Most people never learned to recognize their hardest emotions or what they actually need. This webinar on April 15 offers tools including lists of 75 challenging emotions and 75 qualities and needs, drawn from 50 years of experience in relational care.
April 15 at 12:15.
75 challenging emotions.
75 qualities and needs.
50 years of experience.
98% of people (speaker's claim).
Wanted to share a little bit about what my Monday morning thoughts are about my live webinar. It kind of blows my mind how none of us have really been taught how to even recognize what is most difficult for us. And what we're focusing on is not only being friendly and aware of what is difficult for us, but also when we discover that, how do we then lead ourselves toward qualities and needs that are going to support us? And we're really focusing on that not only for ourselves and self compassion, but also how do we share that with another person and identify what's difficult for them and what do they need. And then we're further going from there. And all of you that are in a relationship will understand this. How do we take care of both of us? And that sounds very preliminary, but it's something that we haven't been taught how to do. So I really ask you to consider is this really easy for you? And if it is, you're in a rare category. But if it's challenging like it is for in my experience, 98% of people, please come join us on the webinar@awaressthat heals.org and we're going to go into the depth of your experience. You'll have a chance to ask questions and have a back and forth and I'll be sharing the best I can in my 50 years of experience. How can you identify what's difficult for you? And you'll be shown 75 challenging emotions to help you identify what it Is, and also 75 qualities and needs that you can learn how to face what's challenging and also to be resilient. And it's really elements of compassion that you can find inside yourself to care for yourself. And of course, if you care for yourself more, you're going to be able to care for your partners and your friends and life is just going to work out better that way. So I ask you again, hopefully that you'll join us, as others did, in our very first webinar to go to awarenesstheals.org and join us for the next webinar that it will be on April 15th at 12:15. Thanks so much.
