In this motivational video, Badrinath Gella presents a step‑by‑step yogic approach to welcoming the New Year and transforming oneself in 2023. He begins by urging viewers to spend ten minutes in quiet introspection, reviewing the past year's actions, achievements, and lessons. He then emphasizes cultivating gratitude toward people, tools, the universe, and everyday necessities. The third step is forgiveness, encouraging the release of emotional baggage caused by others. Gella next advises setting a clear intention for the year, sharing his own goal of reaching 50,000 people and onboarding 2,000 community members. He outlines a comprehensive goal‑setting system covering financial, career, relationship, skill/personal‑development, and health objectives, stressing the need for realistic, measurable targets. Health goals are framed holistically—physical, mental, emotional, and spiritual. He then discusses attitude and habit changes, suggesting specific daily practices such as early rising and calendar planning. The final step is visualization: vividly imagining the successful achievement of all goals and embodying the associated feelings. Throughout, Gella encourages note‑taking, pausing, and active implementation, promising a life‑changing 2023 for those who follow the process.
Chapters
New Year is around the corner. This is the best time to welcome the abundance into our life and make this 2023 purposeful and bring out the best version of ourselves. In this video, I am going to share you the strategies which will really help you to bring out the best version of yourself for 2023. If you watch until end of this video and apply whatever I am sharing in this video, I can guarantee you that like you are going to transform for for the year of 2023. Let's begin. The first thing— this is the yogic way of celebrating New Year. So the first thing you have to do is to introspect and reflect on your efforts, achievements, and lessons you have learned in the last year. This is a very, very important aspect. Just close your eyes for 10 minutes. You are a witness. You are witnessing what happened in the last year. Ask yourself What did you do? Ask yourself, what did you achieve in the last year? Ask yourself, how useful were you the past year? These are the 3 questions. Ask yourself and introspect yourself and understand what you have done whole year. Understand all your achievements, efforts, and lessons you have learned. Number 2 is gratitude. Gratitude is very, very important attitude, I always say. So give gratitude to all the people who supported you in the whole year. Show your gratitude to all the living beings who supported you. You are still alive and living for the next year means you have to give gratitude to the universe. You have to give gratitude to the food you have eat. You have to give gratitude to your parents, your relationships, whoever helped you in the whole year to uplift you. Whoever helped you, like, in, in your job purpose, or anyway, in your achievements, like the wins you have done. And for the wins especially, uh, like for example, I am recording the video, uh, like the tools, like, really helped me to, like, bring out the best version of me. The, like, even my camera helped me, my laptop helped me. I want to show gratitude to my laptop as well. Even I want to show gratitude to my camera as well. I I wanted to show gratitude to my family who supported me to do this. I wanted to show gratitude to the food I have ate for the whole year. I want to show gratitude to the air I have breathed. So show your gratitude and just introspect and recollect what are the things you have rather than thinking about what you do not have. Number 3 is forgiveness. You are giving— you are doing forgiveness to help you not about others. If you don't forgive them, you are going to suffer, not they. Remember, if you are going to— you are suffering because of somebody else, you are suffering because somebody has said something about you, that, that impacts you, not that person. Forgive the people who hurted you or who really disturbed you in the whole year and start your new year with new beginnings. Do not carry that emotional baggage. Forgive them and go enter this new year with happy mind. The fourth one is intention. What is the intention in this year? What is your intention? If you ask me my intention, my intention is to at least reach out to the 50,000 people and at least onboard 2,000 people into my community, transform 2,000 lives in my community. So that is my intention. I am working towards that intention. So what is your intention for the year? My intention is applying, implementing to onboard those 2,000 people into my community. So what is your intention as per the lifestyle you are living? The fifth one is set your goals. What is your financial goal for this year? You just give that number and understand what is the one thing you have to do to achieve that financial goal? It should be realistic. What is the one thing you have to do to achieve that financial level? Next one, career goal. Are you looking for a new job? Are you wanted to like upskill yourself or improve your career? Whatever you are in, like you want to start a business, or do you want to really shift into different field? So what is your career goal for this year, the whole year? What do you want to achieve? Like, do you want a promotion? Write down that goal. The third one is relationship goals. How do you want to have your relationship? Do you want to improve your relationship with your family? Do you want to improve your relationship with your parents, spouse, or in-laws, or etc.? What is your relationship goals to live peacefully and happily for the 2023 year? Note down that relationship goal. Next one is personality development or skills. What skills you want to develop? Some, some people want to become an influencer, some people want to become an entrepreneur, or they want to start a business. So if you want to start a business, what skills you have to develop? Note down all the skills you want to improve. Or else you want to shift your job from IT, you want to learn the new skill, new technology, and move, like, move up in your job. So what skill you want to learn for the 2023? Note down that skill. And how you want to improve as a personality, note down that. The fifth one is health goals. All four doesn't matter if you don't have good health. If you don't, if you are not healthy, you cannot do the, the four which we have discussed before. So it's very, very important, prioritize your health goals. Health is not just about your physical health. You prioritize your physical health goals, mental health goals, emotional health goals, and spiritual health goals to connect with yourself yourself. So write down your goals, like how do you want to reduce the weight, do you want to maintain the optimum energy, do you want to keep your mind peaceful, empty, calm, and do you want to emotionally happy, or do you want to spiritually connected, grounded. So what do you want, what is your spiritual goals. Note down all these goals. Like health is a very, very important aspect. If you're not healthy, it's a waste of even watching this video. So if you want to, if you have to get a coach, get a coach whomever you resonate. Try to find out them and get them onboarded. The next one is attitudes. What attitudes you want to develop and what attitudes or habits you want to remove from your life? Your habits make you what you are today. Do you want to wake up early? Do you want to Eat on time, or do you want to prepare your calendar? So what habits you want to develop? Note down all the habits you want to develop. The final one is visualization. Visualize how you wanted to be in 2023. By end of 2023, what do you want to achieve in terms of your career, in terms of your finance, in terms of your life, in terms of all the dimensions you wanted to? Whatever goals you have set Whatever you have done, how you wanted to become, visualize that. Visualize that everything has happened and what is your feeling when you achieved whatever you have written here. So visualize them and be in that mood and feel and start your new year with that energy. I hope you are watching this video until the end. If you want to pause this video in between, pause this video and walk while watching this video. I suggest you to note down all the points which I have mentioned while watching this video. If you really implement these aspects, for sure the 2023 is going to be life-changing for you. Please comment below, how did you find this video? Thank you. Namaste.
