Badarinath GellaConscious Breathing Hub · Govt Certified Breathing Wellness Coach · Founder, Conscious

Cured Chronic Migraine in 30 Days with Breath Healing

21 Dec 2023 · 2 min

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1:33

In this short testimonial, Devashree expresses deep gratitude to Badrinath Gella for his Lung Fitness Challenge and breath‑healing techniques. She recounts how, after consistently practicing the challenge from day one, she no longer experiences daily migraines—even when exposing herself to cold wind in Bangalore. She also notes sustained energy, improved focus, and mental concentration, attributing these benefits to the combination of breathwork, affirmation, and consistent practice. The exchange ends with Badrinath acknowledging her thanks.

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And yeah, I'm feeling very energetic. And like almost every day I used to get migraine, but because when I expose myself to cold winds also, no, I don't fear anymore. Like immediately I used to get headache on my sinuses, then on like, you know, different parts of my head I used to have it. But now the temperature has dropped here in Bangalore, it's windy, but still like I expose myself and I want to check like I've checked several times whether I get a migraine trigger or not, but it doesn't come now. So I'm so thankful to you. My deep gratitude to you, uh, Badrinath Ji. And like, it means a lot. Thank you so much. And I am like, uh, I have been consistent from day one since I've started the Lung Fitness Challenge. And, uh, like, because of your motivation and Your constant guidance, I could complete it today. You know, while doing those things, that fitness challenge, you are training your mind to focus, to concentrate, to be consistent. Then you are channelizing your thoughts, and you know, the affirmation you used to give, it helps a lot while implementing the techniques. And, uh, like, even if I did once a day those fitness challenge It helped me retain the energy throughout the day, so it means a lot.
Great, great. Thank you, thank you so much for your little one also. Yeah, you're welcome. Thank you, Devashree.