Badarinath GellaConscious Breathing Hub · Govt Certified Breathing Wellness Coach · Founder, Conscious

Don't let your disease define you

30 May 2026 · 1 min

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A speaker shares practical ways to keep illness from becoming your whole identity: daily breathing exercises, mantras, and mental techniques to stay grounded. Consistent practice can reduce the psychological weight of disease and help you hold onto who you are.

Chapters

अन्धर अन्तरु अम्मो यन्यवर जेस्ततरु, अनन्न मनवलकाल. रोजु ब्रीथिंग दिसकटना, मनमे में इकर जपतनाओ, एला दिसकल� तगटं करन, मनम् परब्लम करन, मनम् पदगा वाल। अप्पडे अप्परब्लमन् मनम् डील चयय। अप्परब्लम मनकरना पद�