“Food Became a Fear…” | A Family’s Breathwork Transformation After COVID

11 Feb 2026 · 19 min
18:52

The video records a live testimonial by the Saha family at a Conscious Breathing Hub (CBH) event, describing their harrowing experience during COVID-19 when the mother’s health deteriorated dramatically, leading to severe weight loss, anxiety around food, and a sense of hopelessness after repeated medical consultations offered no cure. Desperate for relief, the family was introduced to the CBH and its founder Badri Gella. Through a series of webinars, workshops, and regular breathwork practice—including Ho’oponopono meditation, Diamond Sessions, and Wednesday Wisdom classes—the mother stopped feeling anxious, discontinued all medication, and regained physical strength. The benefits cascaded to the entire family: the father adopted habit tracking, the daughter (Shashi) learned to use breathwork as an emotional regulator and began teaching others, and the whole household embraced a shared purpose (Swadharma) of spreading breathwork awareness. The family recounts a rapid transformation within two months, culminating in a trip to Denmark that they once thought impossible, and they now live with health, peace, and purpose, actively participating in CBH community programs such as the Children’s Club. The testimonial emphasizes the ripple effect of a single member’s healing on the family unit and the broader CBH community.

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