Badarinath GellaConscious Breathing Hub · Govt Certified Breathing Wellness Coach · Founder, Conscious

From Self healing to a Leader

3 Jan 2026 · 1 min

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1:01

After years of vertigo, anxiety, and heart palpitations, someone found relief through CBH yoga's breathing techniques. In one year, their weight dropped from 66 kg to 60 kg and their symptoms faded. The supportive community then asked them to teach a class of over 300 students.

Chapters

4 to 5 years back only I had this problem. Vertigo, then dizziness, and then anxiety, then heart palpitation. I was just ignoring it. Yes, sir, in earlier yoga classes they were not giving any importance to breathing. Just go to hospital, then they are giving me drips and, and they were putting medication. From 1 year I didn't visit any hospital for my this vertigo problem, and anxiety has come down and much improvement in my health. Health also. My weight was 66 at the starting, now I am 60 kgs. Mainly my acidity problem is gone. My anxiety was a little bit less, and even heart palpitation also was less. First is like, it's like a family next to my own family. It's again a CBH family. So I took a class, the children also enjoyed a lot. 300+ students were there. We have to come out of our comfort zone. Earlier we didn't get this chance to do, so you have given us a chance, sir, for this.