High BP, High Sugar, Pain | Now Balance Through Breath #breathingexercise #breathwork

26 Mar 2026 · 1 min
1:02

A person with severe hypertension, high blood sugar, and chronic back pain describes how breathwork classes transformed their health. Blood pressure normalized, fasting glucose dropped to 95-100 mg/dL, back pain decreased 80%, and they can now cycle and sit on the ground for hours.

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