How Conscious Breathing Reversed Heart Trouble, Stress & Cholesterol: Abhijith’s Real Story

3 Dec 2025 · 25 min
24:45

In this podcast, host Badrinath Gella interviews Abhijit K V, a former bank customer‑relationship manager who faced a severe cardiac crisis in early 2025. Doctors told him his heart and lungs were functioning at only 70% and advised a heart‑lung transplant. Overwhelmed by fear for his young children, Abhijit enrolled in a two‑day, low‑cost (₹99) Conscious Breathing (CBH) workshop. Within days he felt internal vibrations and, after joining the CBH Silver membership, experienced rapid health improvements over three weeks: weight loss of 2‑3 kg, resting heart rate dropping from ~109 bpm to the mid‑90s, reduction of daily medication from 19 tablets to 5, and normalization of cholesterol, blood pressure, sugar, and hemoglobin (from 25 g/dL to 23 g/dL). Encouraged by his doctor’s surprise, he progressed to the Diamond membership and completed a Breathwork Coach certification, subsequently teaching others and earning a modest income. He describes profound mental and emotional shifts—greater confidence, reduced anxiety, and a sense of purpose—alongside lifestyle changes: daily morning breathing and pranayama, early dinner (by 7 pm), elimination of milk, reduced meals to two per day, regular affirmations, and positive family interactions. Abhijit emphasizes the importance of self‑investment, urging professionals who rely solely on allopathic medicine to incorporate conscious breathing to lower medication dependence. He recounts spending roughly ₹70 lakhs on conventional medical care before the CBH program, contrasting it with the relatively small financial commitment to the Diamond membership, which he funded with help from a cousin abroad. His vision now is to heal others by sharing CBH practices, and he advises listeners to try the Silver program as a gateway to better health.

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