How to eliminate emotional problem

Okay, so I request everybody to unmute and express your gratitude to our Badri sir. Please unmute and say thank you, Badri sir. Okay, so, uh, up to what time?

Uh, up to 6:40.

4:00. Okay, okay, sure.

4:00 or 1:40? It's okay.

Okay, 6:40. Thank you, thank you so much. Okay, so, uh, how many of you, uh, love to learn a very, very powerful technique which can erase your emotional problems in 3 or 4 minutes. Type in me in the chat box. Okay, without completing the question itself, I am getting a lot of me. Okay, it is, it is like coming, uh, taking class in my own community because we are having a same mentor, it's Siddharth sir. So whatever community we go, students are always positive and students know all the keywords— me, bio, bulk bond. So it is, uh, we, we feel like we are in the home. Okay, so you can also, I think, um, the men, the students of SIDS, I think some of the students, some of the coaches have come to your community itself. How many of you feel they are all similar to Badrisar? Not in his true essence, but the way of talking, interacting. Yeah, yes, yes. Thank you, thank you so much. Okay, so I, I am asking you, uh, sorry, I asked you how to erase your emotional problems in 2 minutes and you typed me. So I welcome to that powerful technique, it's called NLP. Okay, it's called NLP. Here whiteboard is not there. Okay, this Zoom is different, special video challenge. How to take whiteboard here? Okay, okay, this is, I think this is the whiteboard. Okay, yeah, yeah, yeah, yeah, yeah.

Okay, able to use?

Yes, yes, but I think this is, uh, others also will be using this.

Okay, okay, so what should I do like for that? Like should I make you host?

No, no problem, no problem. I will open some MindNode. So since we are SIT students, one thing is not working, we have thousands of tools with us. Mind map is not working. Canva— suddenly Canva will come. Canva is not working, we will write and take a picture and teach. Okay, so my dear students, today you are going to experience one of the most powerful mind tools you can ever study in this earth. It's called NLP. Okay, it's called NLP. Let me open my mind note. Okay, it's called NLP. NLP means Neuro Linguistic Programming. Okay, I will tell more about this later. So we are going to study this NLP technique today. And what is this NLP and how is it going to help you? So I will tell my story. So I come from a very, very, um, what to say, middle class or lower middle class background. And like most of you, I have also gone through a lot of crisis in my life. Now, but this was sharing his story. I also have A story like that, but I am not going in detail. I lost my mother when I was 4 years old. So, I was a very small child and it was a very big shock for me. So, the mental pain, okay, the mental pain, how to overcome the mental pain? Mental pain can be caused through death or separation or a disease. Or divorce or insult. These things are common in our life. How many of you feel these things are common? Whatever precaution we take, we have to face these things once or other time in our life. So bodily pain is another thing. Mental pain is also associated with that. So from my childhood, my only aim How to get superpowers? Okay, so my childhood hero was Shaktiman. So you might be— have— you might know Shaktiman. Shaktiman, Gangadhar Pandit. How many of you know Shaktiman? He rotates and he has got a lot of superpowers. Okay, so I was thinking how to get this superpowers, and I used to see Mahabharata in, uh, Durdashan. They also have so many superpowers. They get a boon, they can be invisible, they can control their mind, they can fly, lot of things like that. When I grew up, lot of problems I faced in my life, like economic crisis. I had a very good family, so they supported me. My father always motivated me. But when I faced the insult, bullying, then inferiority complex when I was studying in school, I was going through all these things until one day I read a book on mind power. Okay, mind power. When— if you learn mind power, we can solve all the issues of our life. That was a promise of that book. And I got fascinated. I wanted to study more about mind power. How is mind power working? What is this? What is this law of attraction? And I came to know about NLP. Okay, NLP is neuro-linguistic programming. If you study NLP, year-long traumas or bad memories from our past can be erased within seconds. That is a promise. Tony Robbins— have you heard of Tony Robbins? He's, he's the top coach in the world. He has trained students include Mother Teresa, Bill Clinton, and all. It's like one week he generates 250 crore plus income. So he is an NLP master. He's one of the NLP master. He directly studied from Richard Bandler and John Grinder, who were the founders of NLP. And if you watch Tony Robbins— yeah, Anthony Robbins— Tony Robbins video, he is calling one boy or one girl asking the problem. He is talking with them 5 or 10 minutes, suddenly he is transformed. So I was thinking, what is happening? What is this magic power? I also want to learn this. I also want to master this. If I master this, I can sleep peacefully. Okay, I always had this dream. I want to sleep peacefully without any trouble, without any tension. So how many of you love to sleep peacefully in your life? Type 'love' in the chat box. Okay, that was my first aim. Second aim, I can help my family members, I can help my friends, I can help my students. I used to take small motivation class. This was my second intention. Third intention, I wanted to make money. Okay, so I faced a lot of economic crisis, debt, trouble, lot of things. I wanted to get rid of my economic crisis and I studied NLP. And what happened when I started to apply NLP? An average middle class boy who was earning like 30,000 or 20,000 per month working 10-12 hours now earns somewhere around 80 lakh to 1 crore per month. How many of you feel wow? Type in wow in chat box. Now I have full control over my mind and body. Now I am able to transfer my students within 10 or 15 minutes who is facing suicidal traumas or body pains or any divorce case lot of things like that. So this is my trailer, which will— I will play for 30 seconds.

For just a second, second.

So this is my imagination about your dream life, dream life.

Imagine it, feel it, feel it.

Okay, I just showed you to understand about my life. So you are now convinced and/or you are trusting the power of NLP. How many of you got complete trust over this technique? Type me in the chat box. Okay, yes, this is a very big ocean. This has got lot of studies, lot of vocabulary, lot of techniques, lot of things to study. But I feel 3 techniques are very powerful. And Badri was talking to me to take a session in his Diamond members before 1 year. Then I thought, okay, I will— I told him, okay, I will come and take classes for your Diamond members because they are very serious. They want— they have a bigger vision. They are trusting Badri so much and they wanted to inspire the world. So let me give this tool to Diamond members. And he agreed. But what happened before 3 months— some of you have seen me before 3 months— he told me, even, can you please give the techniques to even my Silver members? Because they are also trusting me, they are also loving me, and this will give a transformation for them also. At least can you give one technique to silver members? Okay, so he asked me and I told, okay, yeah, I really like you, like your attitude, Badri, because you are loving your students irrespective where they are, diamond or silver or free, you don't care. So he's a great man. Yes, he is a great man. That is why I'm here. Okay, that is why I'm here. I am going to teach you one powerful technique. I need a half an hour to 40 minutes only. But I guarantee that you will master this technique, and if you practice this, you can erase your bad memories or emotions, and also you can help others. And 2 techniques I reserved for Diamond members. So you will be joining his Diamond membership also. We will meet again in Diamond membership also. I will be conducting some workshop exclusively, exclusive workshops also for you that I— we will declare later, 1 or 2 months after. Okay, so So today we are going to learn one technique which will give you instant results. Ready? And one more thing, since you have come live and you are listening to me live, I am going to give you a gift also. How many of you love gift? Type gift in the chat box. So I will give a gift of NLP PDF material which I am going to teach you now. So no need of writing or taking screen— you can take screenshot, it is, it's up to you. But I am going to give you all the technique, all the notes and PDF of the technique, uh, who is staying till last. Okay, thank you. Till last means I don't know what time this session ends, not my session, complete Badri session. He will give you the link. I, I have given his— given my link to him. Okay, now let us go to the technique. Okay, I told I will tell what is Neuro Linguistic Programming. What is Neuro Linguistic Programming? What is NLP? NLP is— up to what time is your class today?

9 o'clock, or we will go up to 10?

Up to 10. So who will sit up to 10? Will get the PDF material. So if you will stay up to 10, type 10, 10 o'clock in the chat box, okay? And you are going to experience diamond level class throughout today. And type diamond also in the chat box, okay? Diamonds will be okay. So, language of the brain. Brain has got a particular language. Computer has got a particular language. Computer understands everything with binary code. It's called 1 or 0. Okay, 1 is actually on, 0 is off. So whatever we say to computer, it will take 1001. For example, if I tell vibin, V-I-B-I-N, Computer will not take it V-I-B-A-N. It will take 1-1-0-0-0-1-1-0-0-0-1-0-0-N-0-0-0-1. Now you might be thinking, how do I know computer language? Okay, you want to know? Okay, actually I don't know computer language, but I know that most of you don't know computer language, so I am guessing. Okay, so be cool, don't, don't take everything seriously. Computer language I also don't know, but I know NLP language. Okay, now NLP. In NLP, it is said that brain stores everything in the form of pictures, voice, or feelings, especially pictures. Or if you close your eyes, or if you close your eyes And whatever I say to you, you don't see the picture, okay? Whatever I say to you, don't see the picture. Mother— don't see the picture of your mother, okay? Don't see the picture of your house. Don't see the picture of your, um, Prime Minister. Don't see the picture of Narendra Modi. Father, your father, yoga. Now what happened? Open your eyes and you can type in the chat box. Yeah, they saw all the pic. Kalyani says that she saw all the pic. Okay. You saw all the pictures are coming. It is not in our control. Yeah, very good. It's not in our control. You are seeing everything randomly. It is coming and going. Okay, so this is, uh, storing, seeing everything in the picture mode. Now you understand that whatever past experience we have, it is stored in the form of pictures in our brain. Okay, pictures has got the emotion. Pictures has got the emotion. Some people are afraid of snakes. How many of you are afraid of snakes? Type in yes. Okay, so let me tell you, you are actually not afraid of snakes. You are afraid of the picture of snakes. That is the image. The people who typed yes has got a picture of snake, a very big picture which is coming and attacking you. So the founder of NLP, Richard Bandler— I will show his picture. So Richard Bandler conducts seminar in the USA. Canada and all. So what he does is that he brings real snake and scorpions in the live workshop, and after the workshop, he will make the people to take the snake in his hand, and the fear is gone. So in one, in one seminar In one seminar, he was going to teach this technique. Suddenly, one lady, one lady is screaming, okay? One lady is screaming and told, I cannot sit here because snake is here, snake is here. It is— I cannot sit here. And suddenly, Richard Bandler told, the snake person didn't get trained. The snake is late. Actually, the snake is late. But the lady is visualizing the picture in her mind and she is screaming, 'I cannot wait, a snake is here.' Then Richard Banner told her, 'Miss lady, you cannot scream now because the snake has not arrived. Please don't scream at least 10 minutes. After 10 minutes you can scream.' So see, the snake has not arrived, but we have the picture in our mind. The picture is causing us the emotion. How many of you are getting what I am conveying? Type yes if you are getting some ideas. We will do the practical, and of course my idea is not to get rid of your snake fear and all, but let me show you some feedbacks of my students. I am very grateful, sir. I could reduce my stage fear using NLP technique. The same technique which I am going to teach you now, okay? This is in Malayalam. Example here, here she is saying that she was fearing of one person and the fear got reduced, okay? All these techniques, all the techniques can be used to remove all type of fears, phobias, emotions and all. Okay, so to demonstrate this technique, I need, uh, 3 volunteers. Of course, male and female mixed. So how many of you love to come to video and help me with the demonstration? After that, I will teach everybody step by step. You can type mic or— yeah, video mic. You can type mic in the chat box and Badri can select 3 of you because I don't know.

Yeah, almost most of them are females who are here, so any male who would like to get any—

any one male and 2 females, 2 females, 1 male, right? Otherwise females— males will think it is NLP solely for females. So I want to, I want to cater to type of—

yes, yes, yes, yes. Those who are in camera, I think Umar, I can go ahead, and Monica. So the first two people whoever has raised. And if you can come on camera, that would be nice.

Yeah, okay. So can we pin them on the—

so I don't know, like somehow I am unable to pin multiple people.

Yeah, yeah, no problem, I will pin. So who was the Monica master?

Monica must, Umari.

Umari, okay. Hi Monica must, and hi Umari. Hello sir, how are you?

Nice to— feeling already blessed that I'm— you have chosen me, both of you. Thank you, sir, and thank you.

And next you can go ahead with the men, you can go with the I think, uh, Ganesh has— he wanted to know.

Ganesh. Ganesh is not on video.

Okay, you can go with Ramchandran. I think Ramchandran also has raised a hand.

Ramchandran. Ram. Okay. Yes, yes, sir. Welcome, welcome. Okay, so Oh, okay. So the condition number 1 is that you must have some incident or any stressful situation in your life, otherwise you are disqualified. Just think about some incident. Last time when I came, I forgot his name, very happy gentleman. I called and he didn't have any problem, so I failed. This time I don't want that to happen. Yes, so you don't need to tell me the situation, but do you have a situation which, which is giving you stress? Yes, yes, yes, yes. Okay, very good, very good. We are happy. Doctors are happy when you have some— yes, you have some illness, because then only they can cure. Otherwise they will say goodbye. So very happy that you have some stressful situations. So on a scale of, uh, okay, close your eyes, close your eyes.

And I think everyone can practice along with them, I guess.

Yeah, everyone can practice. After that I will say the step-by-step things. Everybody can practice, okay? Yeah, and think of that situation. Yeah, now open your eyes. And on a scale of 1 to 10, what is your score? Yeah, yeah, score you can tell, no problem. 9, 9, 8, 8, 9, 8. Here, 7, 8, 8. So who told 9? Ah, Umaji. Umaji is 9. Okay, let me write it down. 9. And can you see this? Okay. And Ramachandran sir is 8. Monica ji, 8. 8. Okay, so everybody can type your score. Everybody can type your score. Okay, very good. If some is— is there anybody who has got less than 4 or 3? Yeah, Soumya. Soumya, please change the incident. Please take some very bad incident or very, very harsh incident where we can work it out.

Okay.

Like we need a score of 6, 7, 8, then only it is interesting. Then you will get the power. Okay, yes. Now you are going to practice this technique. So are you afraid of ghost, Monica ji?

Sometimes.

Sometimes. And, uh, Umaji?

No, more or less, yes. Yes, I don't watch horror movies because I get scared.

Same, same, same.

Me also. I also don't watch. Here, Umaji. Yes, you are afraid? Okay, of ghost. Yeah, ghost. And Ramendra sir doesn't care, same thing. Okay, so this picture is okay, no? Yeah, yeah, this is so— just this is a picture to make you horrified. Now what happens?

See this.

Just imagine this is our bad memory which has this emotion, because brain stores everything in the form of what? Pictures. So this is a bad memory, okay? Our process is to push the picture to like 10 meters apart from us, far from us. For example, I'm doing— I will show you. Just I am thinking of— you don't do now, don't do now, it is a demonstration. I am thinking of a bad incident. For example, somebody is insulting me, 'Hey, you are a good-for-nothing fellow.' So I am feeling sad. Now I have that image in my mind, I am thinking about that image, and I am pushing it. When I say push, I am pushing it 10 feet away from us. So when we push something, so just this camera, this water bottle is now big, right? If you push, just push it. Yeah, just push it. Now what has happened? The size is bigger or smaller? Small. Okay, this is the first step. And second step, don't do, don't do anything now. I am teaching you. Twist it. Twist. So twist means like this, turn around. The man will be upside down. So this is twist. That is second step. Don't need to buy heart or memorize. Um, can you please record this session so that I, I, yeah, I want to record. Thank you, thank you so much. Okay, so this is twist. And the third technique is black and white. Black and white means we are draining out the color from that and making it black and white. And fourth is blink, blinking like stars are blinking. Then it— we are erasing it. Okay, this is your photo, then we are erasing it. Okay. We are thinking about the picture, pushing it, twisting it, black and white, blinging it and erasing it. This is a step. And no need to by heart this. I will, uh, what to say, I will give the direction. You just need to close your eyes and do the things right now. First, close your eyes and think about the incident. Think about the incident. Now you see a picture. So where is that picture? In front of you, or left side, or right side? Just show with your hand. That incident is— okay, Ramadran's left, Uma center, and Monika center. Very good, very good. Okay, now we are going to do the steps. Take a deep breath, inhale. Everybody can do along with us. Take a deep breath, inhale. 3, 2, 1, push! Come on, come on, push! Sodakarnah! Now it became small. Very good, very good. Twist it. Ulta, ulta! Twist, twist, twist. Yeah, black and white like old movies. The colors are going. Now they are blinging like the stars. Tick, tick, tick, tick, tick, blinking, blinking. Erase it like the whiteboard. Erase with your hands. Come on, come on, come on. Yeah, now open your eyes, open your eyes. Tell me your favorite film star. Now open your eyes, open your eyes. Monica ji, who is your favorite film star? This is Hindi, Hindi lovers. Ramadhar sir, who is your favorite actor? Oh great. Now take a deep breath. Rajini Kanth, okay, very good. Gomati says Rajini. Everybody type your favorite actors. Take a deep breath. Very good. Now open your eyes and think about that situation. Your score will be very, very down, less, right? Ah, very good, very good. Now you are laughing. So what is the score now?

3.

Wow, 3! Very good, you are a very powerful lady. Now your score has become 3. And what about Ramadhan, sir?

Yeah, 3.

3? Amazing. Monika ji?

3, sir.

3? You also 3?

Yes.

Are you actually 3, or, uh, it's a social pressure?

No, no, no, no, I said 3 initially.

Okay, okay. Oh, okay, so everybody is 3. Monica is 3.

I'm—

I'm is 5. Oh, you are 5. Good. Yeah, good, good. Because for different people it will take different steps, means a different, uh, amount of repetition. Okay, so let me see the chat.

Monica 3, is 5.

Yeah, I am testing you whether you are focusing here.

Okay, okay.

An NLP trainer will test you each and every second. Now you understand the power of— that's why I said I am 5, you wrote 3. Now it is correct?

No?

Yes.

Ah, okay, okay. Now we will do the second time, okay? This time some of you will go to zero and you will erase everything completely. Take a deep breath, inhale. This time I will be playing a small music And when you hear the music, don't open your eyes. Just enjoy the music because this is just a joker music, okay? Now take a deep breath, inhale. Now this time the picture is far away from you and you push it far more into the sky. 3, 2, 1, go! Push it, push it, push it. Yeah, into the sky. Very good. Twist it, twist it. Yeah, it became small. Now blink it, make it. It is blinking in the sky. Erase it. Twinkle, twinkle, little star. Erase it completely. Come on, completely erase it. Wow, very good. Oh, very good, very good. Open your eyes. Take a deep breath. Yes. Now you tell me, who is your favorite actress? Who is your favorite actress?

Alia Bhatt.

Alia Bhatt. I also like Alia Bhatt.

Like Highway.

I like Highway. Umaji, come on, actress. Actually, my favorite was Meena Kumari.

Meena Kumari.

I know. So all that was— no, good, good, very good. Sad stories, huh?

Yes, you like Okay, performance.

Yeah, performance. Very good, very good, very good actress. Ramana sir, who is your favorite actor? Because you told us before, Kamal Haasan. Okay, Kamal. Okay, I know him. Yes. Okay, very good. Okay, Kamal Haasan. Yeah, my favorite actress is Daughter of your favorite actress. Oh, Janhvi. Ah yes. Now everybody type your favorite actress in the chat box. Now take a deep breath. Yeah, is also loving Kamal Haasan. Yeah, he is very famous. He's world famous. We also love him, like he acted in our Malayalam movies also. Yeah, now take a deep breath. Now you tell me, you just imagine of that situation, your emotions will be gone. Maybe 1 or 0. Somebody will reach 0. Type in the chat box, what is your score now? Ramana ji, what is your score now?

1.

Wow, very good, very good, very good.

I, I can say that I just have to, you know, really force myself to see the situation.

Don't force it, don't force it. Let it go, let it go. Yeah.

That's what.

How do you feel now if you don't force? How do you feel?

Very light, as if it never happened.

Super! You love NLP? Yes, that is my intention. So what score can I give you? Zero?

Yes, please.

Zero. Very good, very good. Monika ji, zero. And, uh, Uma ji, you can give zero to me also. No, no, you tell me. No social pressure. 1 or 2? In fact, 2. 2, good. No need of giving surah. We will do one more round, okay? I am with you. See, for different people, it will take different repetitions. Normally, 3 to 5 repetitions are needed, but you guys are really powerful. Like, one incident, you became to 3 and 5. That means you are completely surrendering because you are Badri students. Badri is such a dedicated person, no? He created That, that much, uh, God of Honor in the community. I feel like that. Do you all surrender to mentors, right? Yeah, yeah, that is always like a student, always like a student. I love, I love that. Super. More power to CBH.

Like guru likes rishis. Guru likes rishis.

Yes, very, very good, very good. So I'm not going to do once, once again, but if you do once more, I will give you the PDF study material. You can do it alone, it will come to zero. So this is the power of this technique, and this is only one technique, okay? So whenever you get a chance to learn NLP, read the books or learn some YouTube videos— lot of materials are online— practice this. You will become like Superwoman and Superman. What do you think about that? One feedback from Monika ji, Ramendra sir, and Uma ji.

Sir, I'm already very, very keen to learn about NLP. It's very, very powerful, and I'm Totally, as you said, ready and surrendered to start from this journey.

Wonderful, wonderful. World is waiting for you. Okay. Yeah, I would like to love NLP. Super, super. How do you feel?

Yeah, definitely. Actually, if it has got so much power, why not to use it on many people? Yeah, we heal them.

No, instead of heal them, you can combine this with the breathing techniques and yoga. And it will like, uh, yeah, it will be the super weapon in the world.

Thank you.

It starts everything from you. First you need to heal yourself.

Yeah, yeah, yeah, right, right.

First, then you start healing the world.

That is the most powerful, most powerful way of becoming a healer. First heal ourselves and then heal the world. Very blessed. Thank you. Thank you, thank you so much. So can I take a picture of you? And I will show you one thing. This is the before and this is the after picture, uh, I just took to see. You see, you can just observe the level of stress in your face before. This is before doing the technique, okay? You can see the face. And this is after doing See, we are happy and relaxed. Okay, thank you, thank you, thank you so much. Enjoy, enjoy. Thank you so much. So how many of you like this? Thanks a lot. Thank you all. Thank you, thank you so much. How many of you love this? Type love in the chat box. Yeah, this world is filled with a lot of abundance techniques, knowledge like this. Now when you take that, for example, this breathwork. So breathwork was not famous before. But you know what is that. You are Silver members, especially the Diamond members, you got the gem of the world. Because everything is breath. If you have knowledge of breathwork and yoga, you don't need anything else in the life. Because whatever we are doing, work, job, money, everything is for our happiness and peace of mind and health. Otherwise we cannot enjoy. And you have that. Yeah, lot of feedbacks are coming in the chat. Thank you, Dr. Vibin. Awesome. Thank you, Dr. Abha. Thank you so much. As someone else asked, how would this help in panic attacks? See, panic attack is not coming in a single day. Continuously, consistently, you are making stressful memories or stressful thoughts in your mind. It is a result of that. So if you practice breathwork, yoga, NLP techniques You will not have panic attack. You know, once in my life, in the beginning career, in the beginning years of my career, GST officers came to my office because I was not aware of paying GST and all. I was an illiterate person regarding taxes and all. It was not I consciously didn't do, but I was not aware. And they gave me a very huge fine, like it's around half crore and all. And my staffs were shocked. They were very sad, upset. What will happen to the company? And one of the GST officer, one lady 2 ladies and 4 inspectors with her, came to me and said, 'Brother, you don't go for negative thinking and suicide and all.' 'Okay,' she told me like this. I told her, 'Sister, I am thankful that you gave me this opportunity to fill the fine, because I am becoming more and more powerful. This is an opportunity, sister.' Then suddenly all the GSS officers were embarrassed. We cannot destroy this gentleman. How much fine or how much problems we create also, this man is very powerful. Why this man is powerful? Because this man is using yoga. This man is using breathing techniques. This man is using NLP techniques. And now you all know these techniques. Nobody can destroy you. Death, separation, death or divorce, relationship issues, everything is nothing in front of your mind power. Okay, so what do you— how do you feel now? What is the one emotion? You can type in the chat box. Love to— yeah, love to read your comments. Mentally strong, great, stress-free. How did you solve that problem, sir? That problem, ah, that problem, I paid the fine. So I got a lot of ideas to make more money. So that's an opportunity. Now, COVID time also, I was in such a situation. Then only I became powerful. When problems are coming, we will become more and more powerful. That is the thing. OCD recovering is possible, um, if you are taking medicine or some prescriptions from your doctor, you can use NLP along with it. So NLP doesn't tell you to get rid of the Medical support along with that, same like yoga, same like yoga. This problem solving technique is awesome. Yeah, procrastination you can solve. Okay, no one can destroy me, my mind. Superhuman, super. That is, that is the power, feeling more powerful. Okay, I'm staying away, my family is different location, I am depressed and feel alone. How can I come from this people? Because my health is also destroyed like cancer. See, Nagendra ji, use this. I'm going to give you the PDF and step-by-step things. You use this, okay? Now the last 5 minutes, I want to walk you through what exactly happened. 6:40, I want to give the mic. How many of you are ready for that? Okay, so what happened here? Now you saw the movie, huh? How many of you love to see the pre-production? Rajini Gandhi is wearing the makeup and other things, big and coming to the location, you want to see that step-by-step things?

Hukum?

Tiger ka hukum? So the technique is very simple. There is an image, or there is a voice, or there is a feeling inside your mind or brain which is stored in your neurons. And accessing that, that state, that picture, or that voice makes you feel stressed. You are repeatedly accessing the stress. Okay, so what we are doing here, the logic is we are actually destroying the image. Did you see that? How can we destroy the image? First, we made it smaller. We pushed and made it smaller. Smaller. See, when somebody dies, the first 5 days or 1 week, people will cry. Breakup time, I remember lot of breakups in my college life, crying. That time Surya, you know Surya's Tamil film is releasing. Then I bought a guitar and crying and playing the guitar, studying. But that pain, after 3 months, 4 months, 5 months, 10 months, what will happen to the pain? It will increase or decrease? Tell me in the chat box. Yeah, I love Surya movies. Okay, me too. It will decrease. It will decrease. So what is happening? That image is going smaller, smaller, smaller in our mind. Yeah. But people who is thinking about it constantly will not allow that to happen. That is why we use a conscious technique to push the image towards 10 meters apart from us. That is called push. Second is twist. Third is black and white. Fourth is blink. And fifth is clear. And when you open your eyes, suddenly I asked about your favorite actor or actress. Why? That is called pattern interruption. When you did this and when you open, open your eyes, if you are again going back to that memory— people love to go back to negative things and cry again and again. So what did I do? I asked, what is your— who is your favorite actor? Then everybody told Amudha Bachchan, Sridevi and all. Suddenly their mind is programmed with a positive thing. This is a secret. So when you are doing alone, think of the negative situation, push, twist, black and white, erase, open your eyes and tell about your favorite actor or what did you have for your dinner or your goal or anything or sing a song. Do anything which is not related to that activity, that incident. And suddenly, boom, the magic happens. From the brain, that picture is distorted and you are free. Just imagine the power of this. For 30, 40 years you are suffering with this problem, and within 3 or 4 minutes you are able to vanish that, make it vanish. How many of you really feel wow for this? Type in wow in the chat box. Thank you, thank you so much. Okay, so this is only one technique, and in the Diamond Membership I am coming again and teaching you other two powerful techniques. Somebody is asking where can we find the recording. Sorry, this replay is not available because as it is promised The replay is not available. Maybe in the Diamond session, uh, Badri may give, I don't know. But the annual celebration, it is only live. Live only, no, Badri?

Yes.

One second, sorry, I muted you.

Yes, yes, we don't provide any recordings.

Yeah, so this arrives.

These are bonus sessions.

So these are bonus sessions. Yes. So I hope that these are— these moments and this knowledge were useful to you. Okay, we will meet again in the Diamond session. And, uh, all what I taught now, I will give you a PDF, the same PDF, the same slides. I will give you as a PDF who will stay till like 9 o'clock or 10 o'clock in the session. Okay, you will get this, all these slides as gift.

So thank you so much, Dr. Vibin. Like, uh, thank you, thank you so much for the wonderful session. So what are you going to teach to the, our Diamond family?

So this is only a basic technique of NLP, and in the Diamond we will see 10x or 100x powerful technique than this. Yeah, but it will take more time since we have a limited of 40 minutes in this celebration. Celebration? No, since you requested only, I taught this in the Silver session, but I feel very good.

We are having an opportunity for them to be part of Diamond, so I hope really, really Whoever is going to be part of this, then, then I want to, then I want to tell one small story to everybody.

Okay, so my dear students, when you are thinking of a diamond, lot of things will come to your mind. I don't have money, I don't have time, will it be useful? So these are all your negative programs. Survival mind is blocking you. See, how many of you feel that the Silver membership is really 10x or 50x value of what you have paid? Type in the chat box. 10x or 50x or even 100x. I think your Silver is 20,000, huh?

It's, uh, 6,999.

Oh my God, 6 triple 9! You are giving all this?

Yeah.

See, everybody is now typing 10x, 50x, 100x. Now think of the people who has attended his webinar and not joined the Silver. Poor fellows, they missed a lot in their life. Actually, they missed the life itself. How many of you agree that they missed the life? They didn't join. They think— they thought that 6 triple N, they will buy pizza or go for some tour and all. That tour, they will be stressed. They cannot enjoy the pizza or they cannot eat the food. Okay, so now you are able to control your mind with breath techniques, yoga technique. This is an opportunity, and Diamond will enable you to take this seriously and become masters, master like Badri sir. You can also inspire others. So I highly recommend because in my case I spent more than like 1.5 crore to learn. Lot of vendors I am following and learning from since this is the third year I am renewing 10 lakh quantum membership. Lot of places I am doing. Badri is also doing like that because We know life is very short, and if you want to get things very fast and enjoy your life, upgrade. How many of you want to become successful in your life fast? Type fast in chat box. Yeah, then there, that is the opportunity. Go for it, register it. We will meet in the Diamond session. Thank you, Padri. Thank you so much. Thank you all. Love you all. We will meet again. Thank you.

Thank you. Thank you so much, uh, Vibin, for this powerful session. Everybody please unmute and tell us, how was the session?

Very good, very— thank you!

Thank you so much! Please also tell him thank you for such valuable information.

Thank you, sir. Thank you so much, sir. Thank you very much.

Thank you. Thank you so much.

Have a great time. Please ask him to come back again because we need to— please come back again. Please come back again.

Please come back.

For sure, I will come back. I'm always here.

Thank you.

Thank you so much.

So thank you, thank you so much. You've been almost— there are 650 members here listening to you and learning, learned one amazing technique, I think, which they can implement in their home and in their life. Thank you so much for taking your time.

I know. Thank you, thank you, thank you so much. My heart is filled with a lot of love and gratitude. Wish you all the best, and your journey is really marvelous. Uh, you have such a I think all are diamonds, that all them become diamond officially also. Okay, all the best.

Sure, sure, sure. Thank you, thank you so much.

Thank you so much.

Perfect. So now we'll shift the gears, we'll shift our gaze, dear friends. Uh, so as you know, like, so he's very tech savvy, I think. I don't know many features which he's using, uh, with his Zoom and all of those. I need to get on a call with him and learn some of the like some of the things he's using, like the background and all of this, right? So how many of you loved those, uh, backgrounds? Yeah, first time I am also seeing, experiencing all of this. Yeah, great, awesome. So now we are going to shift the gears. Yeah, so now we are going to go again to the another part, which is how to design our yogic I'll talk about yogic lifestyle later, but how to design your yoga practice? How many of you would like to learn this? How to design everyday yoga practice? So whether you're doing in the morning, in the evening, in the night, or in the— great. So because more than me teaching yoga practices, which I have been doing in every class, so I thought let me take some time to explain you all how you can design your own plan also. right? So that you can able to like practice it properly. You can able to practice it properly and make, make it priority. And also today, as you know, like in the, in, in next few minutes, I am going to launch our Diamond Lifetime. Yeah, how to customize Diamond Lifetime. And so please make sure that you are like paying the deposit. I'll explain you exactly what exactly I'm doing. This is one of the best opportunity I can say. This is an anniversary offer which we are giving right now, anniversary offer which I'm giving you right now. So I have never taken this topic in Silver or Diamond or anywhere. I'm just taking this topic right now only. So, but I know that the importance of this topic, I know how important this topic is. Yeah, so let's do this. So first what I'm going to do is I'm going to open my app, so my mind map. So let's go one by one. Yeah, the first— this is, I am talking about yoga practice, not about yogic living. So again, when it comes to yogic living, you also need to adapt to the philosophy, right? Designing First. So what is the first step we have to do? Anybody tell me? Nothing. Not, not any of this. First thing you have to do is you have to understand what is your goal, right? Before you design anything, you need to know what is your goal. Is it only physical health? Is it also mental health? Is emotional health? Is spiritual health? Because it's four-dimensional. It's not just only one-dimensional, right? So like, there is a difference between knowing, doing, and living, living yoga. So first you need to know what is your goal, why do you want to do this, what is your, uh, what exactly you want to do. Then second thing, your limitations. So whether you will be able to sit on the floor or not. If you can't sit on the floor, what can you do while sitting on the chair? It doesn't mean that you have to bend your, bend your body, touch your toes, or anything, whatever you see fancy thing outside, right? Even while sitting on the chair, while sitting on the bed, you can do many things. So you need to understand what are your limitations, what you should not do. For example, if you are having severe knee pains, you should not sit on the mat. That's not good for your knees. So you have to practice while sitting on the chair, while sitting on the chair, right? So then second thing is understanding your limitations. Clear? So you please note it down. What is your goal, everybody? If you can have a book, pen, and paper, that would be great so that you can note it down also. And then what are your limitations? You note it down. And third thing, once you understand your limitations and creating your practice, so when do you want to do, when and how long, when and duration. So now tell me, what is your— how much, uh, what time you would like to practice every day? Also, what is the duration you would like to practice? 1 hour, 5 o'clock AM or PM? You just Write it down. Then third, fourth thing is creating the practice. So here comes like, uh, the asanas or pranayamas or breathing or everything. All of this comes here. So any of your practice For example, any of your daily practice should include physical health, it should include your mental emotional health, and it should also include your spiritual health. So you have to design something, whichever you are doing, which includes all of this, which includes all of this. Got it? For example, you can start with a small prayer, whomever you believe. Why are we doing the prayer? Because first of all, it calms down. We have to practice yoga with calm mind. There was a research happened with two groups of people. One group of people practiced with, uh, what do you say, immediately after coming from their work. Another group of people have practiced after calming down their mind. After calming their, like, mind means they did the conditioning. They said, uh, Om Ram Narayan. They closed their eyes, they focused on breath for first 5 minutes. First they calmed down themselves and then they started yoga. The people who practiced conditioning and practiced yoga got better benefits than the people who directly practiced. When you practice in the calm state of mind, you're going to get better benefits, right? So that is a very, very important element you have to consider, which is creating a calm state of mind. For example, in yoga, what are the things we have? Many people practice— what they practice? Asana and pranayama and meditation. Yes, asana. Third one is pranayama or breathwork. Or meditation. So when it comes to asana, you know that your limitations, whether you are sitting on chair or practicing on mat or wherever you are, you're practicing in everyday practice of your asanas. See, there is a huge difference between asana and gym exercises because Asanas engage the, like, 90% of our different muscle groups in our body. 90% of muscle groups in our body. Um, like, in asanas, whenever you practice every day, you should have these kind of practices. First one is standing. Sitting, prone, and supine. Yeah, so these are the, uh, 4 things you need to have. You need to practice in standing whenever you practice standing. Standing asanas. In case if you are practicing asanas, you need to make sure that you are moving body in all the directions if you are a healthy individual. If you are unhealthy individual, again you have to consult your doctor and make sure that you are doing the practices. For example, our LFC exercises or anything, it's like very simple practices. That's why you don't feel any difficult on you because it's just 20 minutes of practice. So then, then you don't feel like— because of that only you don't feel any difficulty because it's a short practice. So our spine plays an important role in your spiritual— activating your spiritual energies also. To keep our spine supple, so we have to make sure that in our practice we have some exercises which elongate our body, exercises which helps you, like, which includes forward bending. Includes backward bending, includes sideward, includes twisting. You got it, all of you? So elongation, forward, backward, Side twist. If you are comfortable, you can also do balancing. So twisting and balancing. Clear up to until this point? Clear? Type C in the chat box if you are clear. So it doesn't matter which asana you are practicing. Again, that's why the first step is Rajastriji. The first step is understanding your limitations. If you are having a limitation that you can't bend forward, then what you should do? What you should do if you have a limitation not to bend forward? Not sitting, avoid the practice. Exactly, avoid bending forward, right? So do not bend forward. Examples of balancing poses, if you ask me, like, it's like, um, tree pose. How many of you know tree pose? So that is a balancing pose. So like that, right? Natarajasana is a balancing pose. There are many asanas like that. Got it. So these are the, like, some of the, uh, like, different kinds of standing you can practice. Then you can again do the sitting practices, prone practices, and supine practices. After this I always recommend, like in my classes, what I do in the Diamond Live classes, I also do some restorative because they feel tired. Sometimes I make them move a lot, so sometimes they feel tired. Resto— restorative. So then we ask and we practice some restorative. Then we'll go to the relaxation. Why relaxation before breathwork or pranayama? So to calm the mind. Exactly. So because you already practiced, we want to relax your body before you go for pranayama. We want to relax your body before you go for pranayama. So that's the reason, like, usually it is traditionally recommended that you do 5 minutes of relaxation, then do the pranayama or breathwork, whatever you do, and then go for meditation. So for example, in case if you can't do any asanas, right? So what are the some of the exercises which we can do? How many of you remember our day 1 of workshop? What— how many of you remember LFC exercises? So some of them they can also do. For example, in Diamond, what we used to do in the morning, like we used to learn the easy variation also, we used to learn other difficult variation also. Or evening also, of course, we have easy variation chair, chair practices. So this is how you have to create your lesson plan. So this works. So, and again, after relaxation, pranayama, breathwork, you can also do meditation or chanting, whatever you are comfortable. So if you see, we covered physical health, we covered mental and emotional health, and we covered spiritual health. Yes or no? That's why it's a 4-dimensional But in asana also you can do meditation. In asana also you can do pranayama. How many of you know that exactly? Each exercise depending on your comfort. Each exercise depending on your comfort. I am not talking about the technique. Technique. I am talking about overall your yoga practice, how you have to design your yoga practice. If you are doing a physical, mental, and emotional, spiritual— along with that, you have to focus on your diet also. You have to focus on your diet. You have to focus on, um, your other aspects as well. So let's do— shall we do a 20-minute practice, maybe in the chair variation? With the chair variation, because you all are on chairs, so we'll do the chair variation. Yeah, because most of them are unable to sit also, right? So we'll do an easier variation. We'll not do the tougher variation. We'll just do the easier variation of 15 minutes, that's all. So sit comfortably so that you will get a practical idea also. So all the exercises which I'm teaching right now are simple that most of them can practice. Yep. So by the way, tomorrow I just wanted to inform you that tomorrow morning also we have 6 AM session. I am giving one bonus session for all of you. Let me come forward and inform you first. So tomorrow we are having a special, special session, uh, like where— how many of you know this is Pitru Paksha happening, right? So we are going to have ancestral healing process. How many of you want to be part of that ancestral healing process tomorrow? So we have one of India's leading healing healers, Vembi Priyank. MV Priyank is going to come tomorrow morning and he is going to do that, our ancestral healing, for their peace, also for our peace. And along with that, we also have Chair Surya Namaskara workshop, Surya Namaskara workshop also. And also in the evening also, we have planned a special session. I just, maybe I'll show you because, uh, like, so that you will all will remember. And also we have Trataka practice tonight. I hope all of you know that, right? So tonight we have prataka practice as well. So as many people have requested, so we have extended your celebrations. We have extended our celebrations. So 14th September, so you are going to have deep soul rebirthing healing experience. First we are going to do ancestral healing in the morning, then we are going to have a deep soul rebirthing healing experience, and we are going to have a revision. So may not be up to 10 PM, like we'll, we'll close at 9:30 because revision will go in 30-45 minutes, and we have a closing ceremony. Closing ceremony. How many of you are joining me tomorrow? No problem, no problem if you are missing. Sorry. So yeah, do not miss. That is going to be a very, very powerful healing experience. Sometimes we need to heal our past and everything also. So that we are going to do tomorrow. Yeah, so first we'll start with a small prayer. We'll— I'll show you the 15 minutes practice, that's all, relaxing practice. Come to any prayer position. Breathe in, breathe out. With every inhalation, take positivity and happiness. With every exhalation, release your tensions and worries. Breathe in slowly, breathe out slowly. Slowly let us chant Om or Ameen or Amen for 3 times. Breathe in. Oh. And slowly release your hands. And gently open your eyes. The biggest mistake people make, what I have, what I observe in my classes— I hope you all opened your eyes. Before I say open your eyes, they'll just release the hands and they'll do it. And another biggest mistake, we'll do one exercise right now. So first, uh, like, uh, First, you also need to train your joints. I forgot to mention that you can also train your joints, especially if you're a beginner. If you're a beginner, you can train all your joints, which we have already done 2 days back. So that's why I'm not covering that again. So first, we can do the forward and backward bending, right? So many people do this jerky movements, and they don't check their elbow position, their hand position, their shoulder position. How they are like— see, they are doing in a slouched position, they are not sitting straight. All these mistakes they make and they expect results. How, how can you get the results by doing the mistakes, right? So you may not get the results. That's why you have to do it consciously. While inhaling, what we have to do? Raise your both hands up. Inhale, go up. Without bending your elbows and look back. Arch back. And those who cannot bend forward, you can just place your hands on your knees. Those who can bend forward, you can bend forward, right? Touch your toes. Again, breathing in, come back. Inhaling, come back. And exhale, go down. So people do this. So their arm and hands and head should move together. There is no coordination is happening. For many of them, the coordination is not happening. The breathing coordination is not happening. These all are simple pointers but plays a very, very important role in your practice. Simple things, it seems, but plays an important role because you can get 5% benefits out of it, you can also get 80% benefits out of it, you can also get 95% benefits out of your practice when you do it in the right way. So see how I'm doing. First, I'm stretching my hands. While inhaling, I'm going up. I'm keeping my both hands closer to my ears, and from here I am bending backward. Looking up. And slowly, if you see, my head and hands are coming together without bending my elbows, right? And I am also exhaling while I am doing this. And once I reach last point, I am taking my hands down. And while coming back, how am I coming? I'm stretching my hands again, arms closer to your ears. And while inhaling My hand and head is coming together, right? Another common mistake people make, they keep their hand stiff. Their hand is like this, not moving. When you lose, it moves. Your body adapts, your body gets flexible, blood circulation happens, muscles will engage. But when you keep stiff You can't engage them. That again creates pain, tension in that region. So that's why it's important to keep your body relaxed, muscles relaxed, shoulders relaxed, hands relaxed. So again, I'm talking about the quality of the practice which you have to do. Yeah, so now we'll do the sideward bending. Open your both hands in the shoulder level and slowly bend towards your side.

And see the—

this part, these muscles are getting engaged. The rib muscles are getting engaged. You're breathing in. When you're breathing in, this, this part is more engaged. You're inhaling towards your left ribs and Right, so you have to feel that. And inhale, come to the center. And again, bend opposite side, bring your arm closer to your— some people look down, so you should not look down. You have to look forward. Again, do it as per your capacity. You don't need to push. First is to bend more. Again, come to the center. Again, one more time. While exhaling, bend towards your side. While inhaling, come to the center. While exhaling, bend towards your— inhaling, come to the Center and relax. Now elongation. Interlock your fingers, stretch your both hands up. What is the mistake they make? They take their shoulders towards ears. Your shoulders are in the shoulder region only. You're stretching only your hand. You're not lifting this part, the shoulder socket joint. You should not lift. If you are lifting the shoulder socket joint, that means you are again miscreating your posture, mismatching your posture. Exhale, hands down. So when you take your shoulder towards your ears it may cause discomfort, misalignment, and it may create pain. Then you stop doing it. So that's why your shoulders should be in a shoulder position only. If you see, I am stretching this arm, not my shoulders, keeping my shoulders in the same position. Again, interlock your fingers. Breathing in, raise your both hands up, elongating this whole side. Not just shoulders. Some of them don't engage this part, they just lift up. So see, relaxing my shoulder. Actually, the shoulder should be in a relaxed position. Inhale, hands down, relax. Now let's take a twisting moment. If you come to the twisting moment So again, breathe in, raise your both hands. Why we are raising our hands? Breathing in, raising hands and going to the position so that the elongation of the body happens, your muscles get activated, and your posture will be better. So if you place your right palm— so left palm on your right knee, hold your chair with your right hand and twist back. And some people look sidewards. You have to look back towards your shoulder. Breathing in, come to the center. Place your right, um, on your left knee. Hold your chair left side and twist back. Inhale, center. Exhale, relax. This is the twisting moments. These are twisting movements, right? So if you see, if you do, if you go from here twisting, you will see less elongation. But when you go up and do this, you will see a lot of change. How many of you, if you want to try, you can try. So now just go towards your side like this, and go up and go towards your side. So you'll see more muscles movement, more muscles elongation when you're doing this. So these are the some of the things which you need to keep in your mind. And some of them, while doing the exercises, they keep thinking about other things like what they have to do after the session and everything about the future or the past. You have to be in the present moment anyway. You cannot change what is going to happen in the next, what has happened in the past. So you have to be present moment. You have to be aware of your body, what muscles are getting engaged, how your breathing patterns are, anything. Yeah. So now let's do like we did forward and backward, sidewards, twisting, and elongation, right? So next, sitting anyway, we did it in a sitting only. Prone and supine positions, you already know. Then we have to relax ourselves. Now sit comfortably, palms facing upwards. Keep your eyes closed. Observe your breath. Inhale and exhale slowly. Breathe in and breathe out. Relax yourself. Inhale slowly. Exhale slowly. Breathe in and breathe out. So with every inhalation, take positivity and happiness. Slowly take your awareness towards your toes. Relax your toes. Feel the Mother energy entering from your feet upward towards your legs. Relax your heels, ankles. Relax your calf and shin. Relax your knees, thighs. Relax your pelvic region, the energy moving towards your pelvis. Now slowly move your awareness towards your abdomen. Relax your abdomen, lower back, spine, muscles around your spine. Relax your chest, shoulders, both hands, fingers, palms. Relax your neck muscles around your neck. Relax your chin, mouth, nose, eyes, and ears. Relax your facial muscles, forehead, and top of the head. You're completely relaxed from your toes to the top of the head. Feel the relaxation, calmness, and stillness. Now slowly take your awareness towards your heart. Feel the love and joy within your heart. Feel the love and joy within your heart. Breathe in and breathe out. Now slowly observe your breath. Start observing your breath and take a few deep inhalations and exhalations. And let's begin with the deep breathing. Place your right palm on your navel, left palm on your chest. Breathe in. 1, 2, 3. Breathe out, 1, 2, 3. Inhale, bulge your abdomen, expand your chest, breathe towards your shoulders. Exhale, relax your shoulders, relax your chest, relax your abdomen. Breathe in, bulge your abdomen, expand your chest, breathe towards your shoulders. Breathe out, relax your abdomen, Relax your shoulders and chest. Inhale slowly, bulge your abdomen, expand your chest, breathe towards your shoulders. Exhale, relax your shoulders, relax your chest, relax your abdomen. Breathe in slowly, breathe out slowly. Inhale. And exhale. Last time. And slowly release your hands. Keep your eyes closed. Release your hands. Keep your eyes closed. And now ask yourself, Who am I? Who am I? Do not try to answer with words. Instead, drop into the silence and observe what arises. Am I this body? The body is constantly changing— childhood, youth, old age. It You remain the same awareness throughout. If you are aware of your body, you are beyond the body. Mentally affirm: I am not the body. I am the witness of the body. Now ask yourself, am I my thoughts? Thoughts come and go, sometimes positive, sometimes negative. Who is the one watching those thoughts? Who is the one watching the thoughts? If you can observe them, you are not the thoughts. And mentally say to yourself, 'I am not my thoughts. I am the witness of the mind.' Then, am I my emotions? Emotions rise and fall, sometimes joyful, sometimes painful, but there is awareness behind them. Remains unchanged. Mentally say to yourself, I am not my emotions. I am the observer of emotions. Let go of all the labels— name, profession, past, future. Sink deeper into the silent presence within. Rest in the pure awareness without thoughts, without identity. Feel the peace, stillness, boundless presence of the Self. Stay here for a few moments, simply being. You are not the body, not the mind, not the emotions. You are pure consciousness. Mentally affirm to yourself, I am not this limited identity. I am infinite awareness beyond birth and death. I am pure consciousness. Now slowly bring your awareness back to your breath. Ask yourself, if you don't have any problems in your life, what will you do? Ask yourself, if your pain goes away, if you are completely healthy, what will you do? Ask yourself, the problem is to mind, body, Or to the soul, the consciousness? If you are not body, if you're not your mind, then who is suffering? Then if you're beyond that, why don't you bring that power to heal yourself? Slowly and gently bring your awareness back to your breath. Feel the presence of inner silence and clarity and rub your both hands. Cup your eyes. Open your eyes within cup of your eyes and slowly release your hands. Dear friends, I heard this from somewhere. Today our problem is bigger than us. Only when you become bigger than your problem, you can deal your problem. Otherwise, that will deal you. Only when you know yourself, you can able to become bigger than that problem. Aim for becoming bigger than your problem. Many people add years to life, they're not adding life to years. They're just adding years to the life, not adding life to years. If you are here in the Conscious Breathing Hub, why are you choosing that? Why I did this meditation, Conscious Breathing Hub. I wanted something with consciousness because that was my goal, to raise the human consciousness. If you're conscious about that, you are not this. You are conscious about like, like this suffering is not permanent. Or if you are conscious about like what you are eating, what you're thinking, then everything will get solved. For that, to raise that consciousness, I can— how can I do that? I chosen a tool called breath because breathing is the thing which is happening at present moment. We are always worried about our future or thinking about the past. We are not in the present moment. What is happening in the present moment is our breath. When we bring our focus towards our breath, that means we are automatically coming to the present moment. What is in our hands is this present moment, is this present moment. Future is not in our hands. Past is also not— we cannot change the past, but we live most of our life with those things. It doesn't mean that like it's like every— like you can 100%, you can be in the present. How much are you trying? What is the percentage you want yourself to bring to the present? That is what I am telling. So for right now, 90% of your life you are living in the future or in the past. Only 10% you are in the present with your family, your children, or your responsibilities. How can you increase it to 60%, 70% to the present moment? That is what the goal has to be. Even my guru said one thing. So when I was studying Yoga Sutras, so first, right now we are in Samadhi Pada and Sadhana Pada, but when you go to Vibhuti Pada and Kaivalya Pada So vibhutiya means that some powers, and kaivalya is like an ultimate goal, right? So we are not sure that in this life we will be able to reach to that kaivalya state. He said, but then why should I do all of this? I asked. He said, whatever you have accumulated, whatever you have done in this janma, next janma you will start from there. If you don't do anything You again, you have to start from zero. So you start doing something so that that will be there. Like, I mean, as yesterday the teacher said, like, if you are a Hindu, you believe in all of this, but if you are not, but in every religion there is something that you have to do something good, right? So that is what I mean to say, that whatever you are doing, it's not going to waste, but it's about you becoming better and you're becoming the person you want to become. So we had a lot of goals in our childhood, in the, in the young days and everything. Then the responsibilities are taken over our life, right? So of course it's very, very important fulfilling the responsibilities, but it's about going back to your true self, like the person you wanted to become, always the person you wanted to become, always. Yeah, so I know, I, I think I have closed the chat box, that's why you're not able to chat. And how are you feeling now after the meditation? How's the meditation? Good, good, perfect. Now we are moving the gaze. After this, what we are— what is going to happen is I'm going to talk about the yogic lifestyle. I'll take 45 minutes to give an opportunity to be part of Diamond. And after this, uh, like, I'm going to, uh, like, move the gaze to the yogic lifestyle, and then we are going to do the Trataka practice. So please make sure that you are keeping your, uh, like, um, candle or diya ready. Yeah, for pranayama practice. I'll give you 5 minutes break anyway that time, so you just, you can keep it ready. Yeah, so we'll cover if we are not able to cover yogic lifestyle and all of this, like, we'll be able to. No problem, no problem, Krishna Ji. So now this is because this is an anniversary, you all have a huge, huge offer. Yes, you can go for dinner if you want. You can grab your meal and you can start eating. Pratica is one of the best meditation I have done. Great, so you will do it again today. Yeah, so how many of you here seriously want to be part of Diamond? Type Diamond in the chat box. We already got some deposits already. Type Diamond in the chat box. And also we have already done most of the interviews. And also you are going to get coached by all these top trainers in the world. And top doctors, natural healing doctors. I'm not talking about MBBS or like this modern medicine doctor, natural healing doctors. I'm bringing the best of the best doctors, dear friends. And how many of the Diamond members agree that it's 100 times more valuable than what you have paid, right? So like, so you might have paid me, say money, but what you are getting is 100 times valuable. Yes or no? Yes. So now it's your time, dear friends. And how many of you believe that they have to be 100— they have to be in Diamond 100%? Type 100% in the chat box if you— all the Diamond members, if you believe that. So I'll be opening my mind map to explain you what exactly this program is. So today is a very important day. For CBH, all CBH. So that's why you are going to get a best, one of the best offer if you can make the decision today. And we have limited spots, and we have very, very limited spots. So already some people have blocked it. So this is your opportunity to block this. So this is a program to help you to become what you wanted to become. That is a goal. That is a goal, dear friends. Okay, the price is 2 lakhs. The price is 2 lakhs. Yeah, so for 1 year. But today, those who are buying, you are going to get lifetime. You're going to get lifetime. So let me show you what is the Diamond certification means. Other than, uh, like, so first, the vision is to— it's about becoming the version of yourself. You're becoming the version of yourself. And the goal is to breathe proper, live longer, and experience more. Dear friends, I want all of you to understand wellness. This is given by World Health Organization. Though I have been focusing only on health, with my one-to-one conversations with the Diamond members, what I realized was the root cause of their problem is some of the other things also. Might be relationships, might be financial also. So health is a combination of all— like, sorry, wellness is a combination of all of this. Everybody aspires to be well in their life, right? So what are those? Emotional, emotional health, financial health, social health, spiritual health, occupational health, physical health, intellectual health, and environmental health. So when it comes to physical health, let me take the first one is physical health. As you have yoga classes, you have exercise classes, and all these things which will help you for your physical health. You have nutrition, your detox programs, all this will be helping as part of our CBH. Then intellectual health. Intellectual doesn't mean getting degrees. How many of you have seen people who have PhD but they don't have a job? And my mentor Siddharth Rashyakar, he failed in his 11th class and he is earning more than many people. It's not about knowledge, it's about the wisdom. This is where the Yoga Sutras and all of this will help you, right? So it's about raising the wisdom and understanding what is real, what is unreal in our life. Then environmental health, right? So It's about— it's also environment is a broad topic. It's about the what kind of people you're surrounding with, environmental and social, what kind of people you're surrounding with, and also like, uh, like pleasantness in your home and everything. Then emotional health. So we have like Dr. Jinshi, we have various other programs which we do to work on your emotional health. Then financial health, how we are addressing in CBH financial health. So I brought Vivek Mastani. We had a recent collaboration. I took a group license for all of you to get his course completely for free so that you can also work on your finances. It's not about earning money, it's about managing the money. Always remember. So that's, that's where I'm going to take care of your financial health and social health. So having the people who feel like belonging and support system. So we have a complete support system who will be monitoring you who will be supporting you in your healing journey. And also there are Diamond Family is there who will be interacting with you. They all are open to interact. And the spiritual health, of course, you all know whatever we are practicing is to go closer to the spirituality. Whether you learn Yoga Sutras, whether you learn deep advanced mudras or breathing practices, we have chakra healing and all of those for spiritual and occupational So I have seen some of our students, by working on their health, they got a lot of promotions. One of that example is Shekhar. I've seen Shekhar got a promotion. I've seen Mubin, he got 2 promotions by just working on their health. They might be thinking that I am investing money, but they got that money back within few months, whatever the money they have invested, right? So then What does it take for you to become the person you want to become, dear friends? I have created a path. I have structured it now. So just listen to this carefully for all the members who are not Diamond. If you are a Diamond, if you want to take break, it's completely fine. If you want to listen, you can also stay here. First, resetting your body. This is the most important because if you are having a physical pain or anything, whatever I say, it may not go into your mind. So first, what we will be doing, a doctor will be there. First, we want to get your reports. We'll be doing the report analysis. We'll see what are the parameters missing in your health, in your nutrition, in your body. What are your limitations? Now we are going to get a one more experienced doctor, one more experienced doctor, new doctor, uh, which we are going to get. So the resetting your body So it will take anywhere between 90 days if you have knee pains or anything. The focus is reset and stabilize physical health, which includes like you might be having diabetes, hypertension, lifestyle disorders, thyroid, or anything. How we are going to help? So through habits, positive habits, yogic diet, a naturopathy diet, personalized nutrition monitoring. There will be nutrition monitoring who will be doing your monitoring, detox protocols, natural food challenges. So we'll be doing a lot of food challenges, like some of the programs like diabetic reversal program, cardiac rehabilitation program, and we have different, different kinds of programs which will be helping you, gut reset programs and all of this. The goal is to heal from the root and release toxins, improve digestion, regulate sleep, balance your sugar levels, and build a strong physical foundation for your body. To move to the next level, to move to the next level. For example, let me show you one of the case study of our, one of our member. She was having a fatty liver, she was having a fatty liver, and how she got transformed, let me show you. Okay, so I think so I'm unable to play that, like just Open this in this way. So I think now you are able to see, right? Yeah.

So yesterday was a miracle day for me. So my fatty liver from grade 4 to— it has reduced to grade 1. Wow. And my fibroids in the uterus, it got reduced. There is no fibroid in the uterus. So the doctor was shocked that actually she was asking me, I've not seen a patient like this because patients coming up with the progress like fatty liver will be increasing, but it is increased to grade 1. How is it possible? She was asking me and I was explaining to doctor that I have joined in so-and-so group, Badri sir. So all that she was asking me, how you of nutrition and what exercises you are doing. So I explained everything and she took your number and that group details and all. And one more thing, sir, uh, when I joined this group, actually I was facing a lot of issue with my breathing and I have a severe cough problem. I'm facing the severe cough and my fasting sugar levels were also not like reducing. So these are all conditions. So I've joined, uh, that time, sir, in the April much. So actually now my sugar levels have come down to 117 fasting sugars, and it was 7.1, sir, that, um, what we call— yes, HbA1c was 7.1 last year, 2024. I'll show you that also, sir. Now it reduced to 6.5, and fasting sugars are 117. Really, these all are miracles for me.

Awesome, awesome, very good. So this is Suhasana story. So next phase for you is heal with breath and nature. Heal with breath and nature, dear friends. Let me close the chat box for some time. Booking amount is ₹9,999. So I think, Mamta, if you are there, you can share the link also so that people who wanted to pay, they'll pay also as well. All right, so I'll make her co-host. Yeah, so Phase 2 is Heal with Breath and Nature. So our focus is mainly on strengthen your pranic energy and reconnecting with your nature medicine, strengthening with pranic energy, which includes naturopathy consultations with our naturopathist. We'll be suggesting some of the therapies like wet packs, mud therapy, fasting guidance, and detox protocols. Here also we'll be doing a lot of detoxes like enema, jal neti, sutan neti, vamanadhauti, and eye cup washing, and many techniques we'll be learning. Like once I come back from the retreat, I'm going to start this detox program. Immersive visits of naturopathy institutes— like we'll be going to the naturopathy institute and we'll be taking all our Diamond members over there And, uh, like now this time we are going to do smaller groups, like 40-50 only maximum, not bigger groups. And getting you all like a reset yearly once. And advanced breathwork, CO2 tolerance training, mudras— you'll be learning various advanced mudras, prana healing, as well as breath-based fitness. And the goal is to experience drug-free healing, reduce dependency on medicine, strengthen your immunity through nature, regulate your BP, calm the nervous system, and increase vitality. And the phase 3 is mastering your mind. It takes time, it takes time at least of like, uh, 9 months, I can say, because mind management takes some time. So, so build a resilience, clarity, and inner calmness, which includes meditation, visualization, Yoga Sutras, Yoga Nidra, anxiety and stress release practices, yogic psychology. And some of the other coaches like Aravind and Ritu will be helping you on working on this, uh, to manage your mind. So all of this will be included here. And also it helps— the goal is to reduce anxiety, enhance focus, emotional well-being, joyful state of mind, joyful state of mind. And the fourth phase is living in presence, living in presence, dear friends. So which includes the focus is mainly integrating healing into your life and relationships. So how you can bring change in your relationship? I have seen many of my students have come forward and said that, like, today my relationship with my parents got improved, my children got improved, my family got improved after going through this program, after going through this healing practices. It includes like mindful living, conscious eating, mindful living, conscious eating, Like, uh, these all will be practicing bhakti, chanting, community service, community clubs like a reading club, cooking club, you have children's club, long-term habit tracking, and advanced workshops, right? So which we will be doing. So to sustain— the goal is to sustain health, build spiritual presence, integrating healing into family and relationships and society. Family, relationships, and society, dear friends. I just wanted to tell you all, ask you all to visualize yourself living medicine-free and anxiety-free with energy, joy, balance in your family. This journey is designed to hold your hand. We will be holding your hand along with you through every stage of your healing. Healing is not a one-time event. Healing is not a one-time event, dear friends. It's a journey, and we are here to guide you every step of the way. Every step of your way, we are here to guide you. Next, what are the common obstacles people face? These are some of the obstacles which I have observed, which I have observed in people's life, right? So before that, let me show you how— yeah, sorry, so now Mamta is co-host. So how, like, one of our members, he does not have any health issues, much of health issues, but he just wanted, like, he has seen a lot of changes in his life by just implementing and going through this. Let me show you.

If I would have joined a diamond classes a little before, I think my knee problems also would have, wouldn't have come. Even now, I'm not, I'm just taking step by step. I'm not able to walk properly, but I think it's much better than what it was yesterday. I hope I'll recover slowly. Most importantly, sir, the biggest difference what I observed was the nasal breathing. Till now, whatever the running I was doing, 90% of the case I used to open my mouth and run because that way I used to take more air inside. But I never realized that that was actually tiring me off. Only after listening to your class, I understood that Even athletes also do nasal breathing. And when you said that point, I said it makes a lot of sense, even I should also try. So the very same day, I tried for around 3 kilometers and I was able to do it without absolutely any problem throughout the race. Even up to 21 kilometers also, I was mostly— 95% of the case I did only nasal breathing. Only when in the classes I'm getting more and more clarity. Initially my understanding of yoga was it's just stretching and exercise. But when you said that yoga is not just about exercise, it's a lifestyle, it's a habit building process, thanks a lot, sir. And even all the members also in our community, and they keep posting very good information, they keep encouraging others. Whoever has missed out or whoever did, even if a small thing has been done, they encourage very well. This is such a beautiful community, sir. I have never seen any community like this. And now it's like if I don't put the salad, my kids only tell me, Papa, you are forgetting salad, your mom will scold you. And I don't know if we actually check our nails, there will be like a half moon.

So he has seen a lot of changes. As this is for you. So next, what are the obstacles people go through? The first one is I am unable to concentrate on my work and fulfill my responsibilities of kids and family. So because you haven't worked on yourself. Dear friends, everybody has kids, everybody has family. Even Satyanadala has everything. Like even Sundar Pichai also have kids, Bill Gates also have kids. So it's about you working on yourself to manage them. What is the solution? When you heal with diamond, your energy and mind become clear. You can able to fulfill your responsibilities really well. And second, I have tried diets and gyms but I could not sustain. How many of you resonate with this, right? The solution for this is that's why you have a personal nutritionist. It's a community model. It's not that you are doing alone. When you see some people, some other members are doing, you feel encouraged. You feel encouraged, dear friends. So that's the reason, uh, this is a community model where you see other people also doing it. So personal nutritionist you will be having, they will be monitoring on WhatsApp group. And you have naturopathy guidance and long-term practical diet you will be having. And third, like, obstacle people face: I am confused because everyone says different things about health. How many of you are facing this obstacle? Type me in the chat box. So that's why I have created a roof for all the things, one roof for all the solutions. So the solution here One structured path with doctors, coaches, and cleared 4-phase journey. No guesswork. So you have here who can handhold you within every step of your journey. Then 4th obstacle people face: I am struggling with lifestyle disease, feel it's only getting worse with age. How many of you are feeling it's, it's getting worse with age? Right, so exactly. So the solution what we have here is we have disease reversal programs. Yesterday, as doctor said, our ma'am said, Satyalakshmi ma'am said, first you have to believe that you're able to, you are going to reverse, then only it happens. Naturopathy therapies, emotional healing mastery, root level healing. We'll be working on root level healing here. Then fifth I start healthy routines but I lose consistency. How many of you are here like this? You start well but you lose consistency, right? The solution here for you, you have daily live classes, quarterly boot camps, accountability system to keep you on track. One of our members will be calling you, guiding you, supporting you. Or you have everyday classes a lot of classes that you can choose whichever class you would like to attend— morning class or evening class or night class— or you want to like, uh, personal focus only on nutrition through nutritionist, whatever is your priority. And 6th point, 6th obstacle people are having: stress and emotions are pulling me down. How many of you are facing this obstacle? The solution here we have for you. I'll be teaching you various journaling techniques, visualization, emotional healing mastery by Dr. Jinxy. She is one of the powerful, uh, teacher, I can say. You have experienced her already. I, I was running behind her for the past 6 months. You don't know. I can show you my messages. I can show you my messages. I can bring some other coach, but I know I resonated so much with with her because of blending the philosophy of yoga as well as modern psychology. That's the reason I like— I liked her way of teaching. So that, that program also you are going to get through to cope up your emotions, stress, and everything. Then 7th one is, I feel guilty that my health struggles are affecting my family's happiness too. How many of you are feeling this? Your family has to take you to the hospitals, Your family has to take you to the everywhere, and you don't want to become burden to your family. How many of you don't want to become