Badarinath GellaConscious Breathing Hub · Govt Certified Breathing Wellness Coach · Founder, Conscious

Migraine Cured By Breathing| Full Podcast Out On Channel!

20 Mar 2026 · 1 min

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0:34

In this interview, a participant (Speaker A) recounts a chronic migraine experience that motivated a search for a lasting solution. After practicing breathing techniques with Badrinath Gella, the participant identifies breath as the root cause of the headaches and reports complete relief—no more migraines. The testimonial emphasizes that healing the root cause through the CVS (Conscious Vitality System) breathing practice aligns with the participant’s personal dharma (Swadharma). The participant also describes extending the practice to community relief camps, teaching breathing and laughter exercises that provide brief relaxation and pain distraction for others. Gratitude is expressed toward the mentor, referred to as Madhu sir, who is credited with giving the participant “wings” and enabling health benefits for themselves and their family.

I was having migraine.
What really inspired you to be part of GBH?
And surviving a single day without headache was a big achievement. And that day I really felt like this is not the way I want to live. And when I sat down, or like, you know, to practice with you, That's when I understood that the problem was with my breath. I knew that this was what I was looking for.
And then your migraine got reduced now?
Yes, reduced, and there's no migraine. So like, I'm so happy and so happy. Cured. If you want to heal from the root, from your root cause, this is the only way. I found my Swadharma with this CVS journey. When you have health challenges, you just have one goal. My goal was to come out of migraine, and I found you. Since then, there is no looking back. I visited one of the relief camps. When I taught breathing and I did some laughing exercises also, felt very good because at least for few minutes they could relax, they could forget the pain they were going through. I can't thank you enough, Madhu sir, because you have given me wings. I will keep saying that you've given me wings. When you work on your breathing, it is going to help you and it is going to help your family.
Sit comfortably, roll your shoulders back, palms facing upwards, shoulders relaxed, spine erect. Breathe in slowly, Breathe out slowly. Breathe in towards your abdomen, bulge your abdomen. Breathe out, relax your abdomen. Now close your eyes. Inhale, bulge your abdomen. Exhale, relax your abdomen.