Relaxing Sitar Music for Deep Sleep and Stress Relief By Souravbrata | Raga Bihag

Namaste. Today I had an honor to invite Mr. Sourabh Ratta, the sitar and surabhaar player, to our channel. Sitar is one of the oldest and traditional Indian instrument which has been used to produce melody and meditative sounds. Today he will be performing a soothing raga that is traditionally played at night to help calm the mind, ease tension, and promote restful sleep. The melodic and rhythmic patterns of sitar are designed to induce a state of deep relaxation, allowing you to let go of the stresses of the day and drift off into a peaceful slumber. So get ready and listen to these soothing sounds. If you want to learn sitar and surabhaar, I am leaving the contact details of Sourabh Ratta in the description.