What inspired you to take care of your health?

Badarinath GellaConscious Breathing Hub · Govt Certified Breathing Wellness Coach · Founder, Conscious

What is Your inspiration to take care of your health?

30 Nov 2025 · 0 min

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0:04

In this brief interview, host Badrinath Gella asks the guest what inspired her to focus on health. The guest, identified as a working woman who juggles home and office responsibilities, explains that the challenge of balancing these demands made her realize the importance of self‑care. She describes this realization as an eye‑opener and emphasizes that making health a first priority is essential for managing both personal and professional life.

Questions this video answers

Balancing home and office responsibilities made me realize the importance of self‑care; it was an eye‑opener that health should be my first priority.

What inspired you to take care of your health? Because many of them are going through the similar challenges.
Many of them would definitely resonate with me when I'm saying this story, especially as a working woman and probably shuttling between home and office, striking a balance with our home front requirements and official demands is quite challenging. It's not easy, but then prioritizing self, prioritizing health is what was an eye-opener to me here. So make your health your first priority is what came out of your teachings.