Yoga is NOT exercise! What is your definition of Yoga?
8 Jul 2023 · 0 min
0:18
In this brief YouTube monologue, Badrinath Gella challenges the common view that yoga is merely a form of exercise. He defines yoga as an "experiential science"—a tool for experiencing the body, a method for experiencing the mind, and a system for experiencing the spirit. He concludes by inviting viewers to share their own definitions of yoga in the comments.
More from Badarinath
youtube.com
How Conscious Breathing Transformed My Health, Family & Career | Inspiring Success Story
3mo ago
youtube.com
International Yoga Day Celebrations 17th to 21st June | Morning 6 AM | Evening 7 PM
3mo ago
youtube.com
30-Minute Breathing Exercises | Reduce Stress & Improve Lung Health | Yoga Day | @badarinathgella
4mo ago
See all content
