"Affirmations Are Lies"
7 Aug 2025 · 1 min

0:42
Short excerpt from a Betsy Guerra YouTube video arguing that affirmations are not lies to oneself; rather, people have already been lying to themselves through persistent negative self-talk which becomes belief, shaping emotions and actions that then manifest those beliefs. The speaker emphasizes that actions are founded on beliefs and emotions, and external validation reflects enacted beliefs, not objective truth.










