Betsy GuerraBilingual Keynote Speaker, Psychotherapist/Coach, Author, Leadership Training and Life Coach Certification

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24 Nov 2025 · 1 min

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A speaker argues that overwhelming goals become manageable when you focus on one day at a time. Citing Robin Sharma's 5am Club, they compare days to atoms, the building blocks of life, and say small daily actions like a hundred push-ups create momentum toward bigger success.

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If you're like me, you have a lot of goals and dreams and you don't know where to start. Well I'm gonna tell you how. You know that cliche saying one day at a time, there's a lot of wisdom in that and that is how you achieve your goals. It's by starting with today. As Robin Sharma said in his 5am Club book, as we create our days so we craft our lives. Days are the building blocks of life just like the atoms are the building blocks of matter. So if you pay attention to each day and you do what you desire then you are beginning that journey towards success. If you want to work out, work out today. A hundred push ups is better than none. You don't have to do it all at once. You get to create that building block today. So your choice, are you going to deal with one day or are you going to start with day one today?