Betsy GuerraBilingual Keynote Speaker, Psychotherapist/Coach, Author, Leadership Training and Life Coach Certification

Experience the intention before achieving the goal! #podcast #purposefilledlife

2 Mar 2026 · 0 min

Watch on YouTube

0:28

Betsy Guerra argues that intention doesn't require achieving your goal first. When she cooks for her family, she feels abundant in time right now, not someday. The intentional act itself gives freedom and fulfillment.

Because intentions are not attached to goals or outcomes. I can experience freedom right here, right now. I don't need to achieve the goal to be able to experience the intention. And I have been cooking like crazy because when I cook, I feel abundant in time. I didn't have to wait until I had all the time in the world. I was able to do something that made me feel free right now, which also happened to support my family.