Betsy GuerraBilingual Keynote Speaker, Psychotherapist/Coach, Author, Leadership Training and Life Coach Certification

God doesn’t waste emotions.

30 Aug 2025 · 1 min

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A short spoken excerpt from Betsy Guerra (YouTube) advising listeners to be still and bring negative emotions about loved ones to God for illumination and release. She frames such emotions as potentially 'stuck' in the body and suggests using prayerful reflection to understand the emotion’s purpose and to release it.

Chapters

So whenever you're feeling something negative towards a loved one, be still first. Be still and know that I am God. Spend time with God like God, can you shine some light and show me what about this feeling is mine? And how do you want me to interpret it? Experience it? Like, what is this doing for me? Because if God's allowing you to feel that emotion, maybe it's so that you can just release it already once and for all. That's probably stuck emotion in your body.