Betsy GuerraBilingual Keynote Speaker, Psychotherapist/Coach, Author, Leadership Training and Life Coach Certification

How to Make Affirmations - Dr. Betsy Guerra

9 Aug 2025

Watch on YouTube

This is a YouTube video titled "How to Make Affirmations - Dr. Betsy Guerra" containing a talk by Emmanuel Acho explaining the three main qualities of affirmations: present moment, positivity, and power, aimed at reprogramming the subconscious mind. The content is educational and motivational, created in August 2025.

So affirmations have three main qualities, and I call them the three Ps. Affirmations must be stated in the present moment. I am loved. I am abundant. I am successful. Affirmations are also positive. The subconscious mind does not understand the negatives. We establish them and we declare them in a positive sense. I am courageous. I am beautiful. I am in shape. The third P is power. When you do that with emotion, with power, the subconscious mind starts reprogramming.