Betsy GuerraBilingual Keynote Speaker, Psychotherapist/Coach, Author, Leadership Training and Life Coach Certification

The "last day of your life" Thinking #podcast #betsyguerra

13 Apr 2026 · 1 min

Watch on YouTube

0:33

In this brief monologue, Betsy Guerra describes a mental exercise she calls the "last day of your life" thinking. By imagining that today is the final day one will live, all background noise and routine concerns fade away. The usual to‑do list collapses, and items that normally sit on a "non‑to‑do" list—such as visiting a loved one or making a phone call—suddenly become urgent. This perspective clarifies what truly matters, removing worries about practicality, cost, or time, and compels immediate action on what is important.

Chapters

What happens with the last day of your life thinking? Everything suddenly becomes clear. The noise falls away. The to-do list becomes the non-to-do list, and the things that were in the non-to-do list, like visiting that loved one or picking up the phone and making that call, all those things that were in the non-to-do list become urgent. Now you understand what is important. You don't worry about it being practical. You don't worry about it being expensive. You don't worry about not having the time. Time, you just do it.