Betsy GuerraBilingual Keynote Speaker, Psychotherapist/Coach, Author, Leadership Training and Life Coach Certification

When life feels like constant motion, God invites you into stillness.

21 Oct 2025 · 1 min

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A brief spoken reflection by Betsy Guerra urging listeners to stop constant rushing and enter into silence, solitude, and stillness as forms of prayer. Guerra—speaking from lifelong Christian faith—calls these "the three S's" the strongest and most powerful form of prayer and links them to rest, sleep, and relief from overwhelm.

Chapters

If you're always rushing, if you're always late, never have time, if you feel overwhelmed a lot, if you don't sleep enough and don't get rest. Because if not, you can't fit in all the things that you're supposed to. Maybe you get to listen to this silence as prayer. And I call it the three S's. Silence, solitude and stillness. And I've been a woman of faith my entire life. I can tell you that I wholeheartedly believe it's the strongest, greatest, most powerful form of prayer that exists.