How to get your confidence back! Follow @blair.singer for more!...#business #sales #help

Blair Singer shares two 60-second confidence fixes: run in place while repeating affirmations like "I like myself, I trust myself," or celebrate out loud when fear shows up to rewire your brain's response to it.
You want to get your confidence back in 60 seconds or less, I'm going to give you two things.
That'Ll blow your mind. You think the most ridiculous things you've ever thought of in your life, but just do them because they work. Okay, first thing, that little voice comes up, I can't do it. I want you to run in place.
60 seconds, fast as you can, saying, I like myself, I trust myself. I like myself. I trust myself. Fast as you can, fast you can. Fast you can. 60 seconds. 60 seconds, all the way through. Keep saying the affirmations and then stop.
And I guarantee you, at the end of that 60 seconds, you will not be thinking about what you were thinking about before. Now, if you can't do that, here's something else you can do. The minute that debilitating little voice comes.
Up and says, I.
Can'T do it, or something bad's gonna happen to me, here's what you do. You celebrate like, I can't do it. Yahoo. Yeah. Okay, now why? Because you're reprogramming your little voice in your head that when fear comes up, that you're going to celebrate. So you actually celebrate the fe fear of making mistakes, which.
Gets you past.
Them, okay?
More from Blair

Great Leaders Manage Emotions (Not Just Tasks) | Blair Singer Leadership Episode 12

Give Them Meaning: The 7 Elements That Make Teams Flourish | Blair Singer Episode 11

Silencing the “Little Voice” That Says “You Can’t” | Blair Singer Mindset Training - Episode 10

3 Signs Your Team Is Quietly Disengaging | Blair Singer Leadership - Episode 9

You May Be Killing Your Team (And You Don’t Even Know It) | Blair Singer Leadership - Episode 8

The Fastest Way to Learn Anything | Blair Singer on Lessons from Robert Kiyosaki - Episode 7

You’re Leaving Millions on the Table | The High-Ticket Sales Follow-Up Strategy That Works



