S4:E81AI RECAP (VIDEO) LIVE with CAPT (SEL) Desmond Walker

5 Oct 2025 · 24 min
24:28

Captain Desmond Walker, a former enlisted sailor who commanded the USS Stout, discusses his rise through the Navy and his leadership philosophy. He distinguishes mental health from mental fitness, emphasizing daily habits like sleep and meditation. Walker shares his "5 Ps" framework for leadership and the importance of mentorship and representation for Black naval officers.

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