13 Signs of ADHD: Part 4

18 Jun 2024 · 1 min

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In this fourth installment of a series on the 13 possible indicators of ADHD, an ADHD coach outlines the final four signs. Sign 10 discusses difficulty following through and completing tasks due to an overloaded mind that makes prioritizing challenging. Sign 11 highlights trouble managing stress, where minor triggers feel disproportionately large. Sign 12 describes emotional dysregulation, likened to making a mountain out of a molehill, where small events provoke outsized emotional reactions. Sign 13 points to sleep disturbances as a common ADHD symptom. The presenter encourages viewers to watch the other videos in the series for a complete overview.

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I'm an ADHD coach, and this is part 4 of the 13 signs that you may have ADHD. Number 10 is that you may have problems following through and completing tasks. When you have too many things going on in your brain, which we generally do, it can be very challenging to find that thing that is most important that really needs to be focused on. The 11th sign that you may have ADHD is that you have trouble managing stress. Small things actually emotionally feel really big. You easily Get stressed, so it takes a very small trigger for something to happen. The 12th sign that you may have ADHD is that you might have emotional dysregulation. Emotional dysregulation is generally, if you think of the old phrase of making a mountain out of a molehill, having a much, much bigger reaction to a very small thing that happens. The 13th and final sign that you may have ADHD is that you're having sleep issues. Watch the rest of my videos to learn more.