13 Signs You May Have ADHD: Part 2

12 Jun 2024 · 1 min

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In this YouTube video, an ADHD coach presents signs 4 through 6 of possible ADHD. Sign 4 is poor time‑management: the individual consistently underestimates how long tasks will take, arrives late, and often starts less‑important activities instead of the priority at hand. Sign 5 is difficulty focusing on tasks, which the coach attributes to low executive‑function skills such as organizing, planning, and prioritizing. Sign 6 is trouble with multitasking: people may believe they are good at juggling tasks, but in reality they bounce between activities, complete little, and let many tasks fall through the cracks. The speaker encourages viewers to watch his other videos for more information.

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I'm an ADHD coach, and this is part 2 of the top 13 signs that you may have ADHD. The 4th sign that you might have ADHD is poor time management skills. You regularly assume things are going to take a lot less time than they actually take. You end up being late a lot. A lot of times the lateness comes from choosing to start doing things that weren't actually as important as the thing you're trying to get to. You may want to check out and see if you have ADHD. The 5th sign that you may have ADHD is that you have problems focusing on a task. If you look at these tasks, a lot of times they relate to executive function, which means they relate to organizing, planning, and prioritizing. If you do have ADHD, the reason is because you have low executive function. The 6th sign that you may have ADHD is that you have trouble multitasking. You may think that you're great at multitasking, but then when you look at it, you're not actually completing things. You're bouncing back and forth. You're getting a little bit done, but most of them end up falling through the cracks. Watch the rest of my videos to learn more.