A vocalist with 20 years of experience describes living with a suppressed memory for 15 years after a brain injury made her forget her favorite childhood band. She explains how unresolved events get dumped into a "void" as a nervous-system response, and how grieving and processing can bring them back to your timeline. She offers the Red Robin Challenge, three 30-minute voice-led sessions to help ground yourself and reclaim your truth.
And why do I know this happens? It's because I lived with a suppressed memory for 15 years, and I forgot my favorite band that I listened to growing up. I forgot my favorite band. Who, who forgets their favorite band? Who forgets their favorite food? Who forgets that? Someone who had a brain injury. Someone where something went wrong and their brain went, uh-uh. Uh-uh. I'm turning that off. Okay, so are you following with me? This holds unresolved things. The more unresolved stuff— so let's take this a step further. The more unresolved stuff you have on your timeline, then here's your timeline. Let's say unresolved thing happens. You're how old? 7. Another unresolved thing happens, 15. Now I'm talking about my own life. Another unresolved thing happens, 24. You don't resolve these things and where do they go? Into the void. They're dumped straight into the void because instead of staying grounded like you could have been Processing these things out in time, grieving them as is needed in time with your own life, staying grounded with your own life. You've suppressed them, you've rejected them, and that is so much— so much of the time, a nervous system response. That's fine. It is absolutely fine and normal that your nervous system had that response to whatever event happened. Event, event, event. But here's your task now. Your task is to get whatever is unresolved back down to the ground, locked into your timeline. You follow me? Okay, that's all I'm going to talk about on this topic. If this helped you, please like, comment, subscribe in the comments, follow me. And if you would like to go the next step further, I am running a challenge called the Red Robin Challenge, and this is a short, intensive coaching opportunity with myself. We meet 3 times, 30-minute sessions where we get you grounded, we get you clarity, all voice-led, because I'm a 20-plus-year vocalist who found out how to uncover a suppressed traumatic memory on her own. I was successful. I'm here. I'm down on the ground now, and I'm helping you do the same and reclaim your truth and your power. So I hope this helped you. Please comment DM round robin or just robin, either of those 2 work, and I'll send you the details.
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