Brooke RicheyBusiness Owner, Brooke Richey Music · Prophetic Musician | Helping singers and performers develop their full creative expression.

You MUST use your voice if you want to HEAL #voicepower #voicework #voicecoaching

31 Mar 2025 · 2 min

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1:48

In this concise coaching monologue, the speaker argues that healing requires vocalizing feelings because emotions are intrinsically tied to language. She explains that without naming and speaking the sensation—identifying its location and intensity in the body—the feeling remains trapped, creating tension and pain. The process involves first recognizing the uncomfortable sensation, then articulating it aloud, which allows the individual to choose whether to continue holding the feeling or to free themselves from it. The overall message is that vocal expression is the essential step for emotional release and self‑choice.

Chapters

If you want to heal, you have to use your voice. There's no exception. This is why, because feelings are connected to language and language is what identifies the feeling to your system, to your mind and your psyche. That's why if you want to heal, you have to use your voice and speak because the Otherwise, thoughts can do some stuff. They can do some things. But until you speak out your experience, how the experience made you feel, the feeling, the message behind a feeling in your body, until you do that, you are keeping the feeling simmering in your body. So if you don't want the feeling that's painful and hurtful and uncomfortable in your body, First, you have to be able to identify that, like actually pointing out, oh, this is actually really uncomfortable. This is too much tension. This is too much pain. Because what do we do? We build tolerance for pain over the years. Okay? So you have to first be able to identify, this is way too much tension. This is way too much. But this is why your feelings are going to stay exactly where you left them. Until you speak them out, because your feelings are connected to language. We identify feelings with language. If you do not say what the feelings are and where they are in your body, you keep them there. That's it. So you get to choose. This is the thing, you get to choose if you want to hold on to those feelings or if you want to free yourself. That's, that's really it.