Bunny Young argues that taking care of yourself is the foundation for growing your company. If you're burned out or neglecting your health, you can't run a business effectively. Your personal wellbeing directly impacts your ability to lead.
Chapters
Improve your relationship with yourself every.
Single day.
It's not about figuring out how to make the best out.
Of your current circumstance.
It's figuring out how to be your.
Best, period.
How to have that most value and we do not. I'm going to make a generic statement. We do not do a good enough job of taking care of.
Ourselves and.
Our relationship with ourselves. And people found businesses to make money and then the business runs them instead of them running the business. Remember that the business is just a vessel for you to exchange value. So if you don't go into the business with seeing yourself as valuable and every single day filling up your cup and it's not selfish. There's a quote that I think I just shared on social media. Self care is.
Not selfish.
It's taking care of yourself in your or give the world your best. Right? So taking care of yourself is where I see finding that value within a herd. If I don't take care of myself, I can't accurately be present, defend my role in a herd. And I think people think about it backwards. They think about what can I do to make this company better, make you better, and then work on the company after that.