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A hypnotherapist explains that hypnosis won't make you do things against your will, like clucking like a chicken. It's actually used to treat anxiety, phobias, and weight loss by working with what you want to change.

A hypnotherapist explains that hypnosis won't make you do things against your will, like clucking like a chicken. It's actually used to treat anxiety, phobias, and weight loss by working with what you want to change.
Are you gonna make me cluck like a chicken? It's a question I often get asked when I say to someone that I'm a hypnotherapist, and the answer is always no. So if you want to cluck like a chicken, please get it out of your system on the driveway before you come into the house, because here's the truth: under hypnosis, you cannot be made to do anything that's outside of your values. So if you dance naked on a table when you're drunk, you may respond to the suggestion to do that under hypnosis. But hypnotherapists are not here to be entertained. They're here to help you change what you want to change. It's a really powerful form of therapy for anxiety, for phobias, for weight loss, and many other things. So if you'd like to learn more, give me a call. Chickens excluded.

Diary of a Hypnotherapist, Episode 41 | @caroline-cavanagh | The Anxiety Alchemist

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Diary of a Hypnotherapist, Episode 40 | @caroline-cavanagh | The Anxiety Alchemist