How stepping outside your comfort zone makes you grow and anxiety shrink

I spend a lot of time out in nature. I've got a big dog that needs a lot of exercise. And I learn a huge amount from nature. She— Mum Nature has been around a heck of a long time. She knows a thing or two. And something that was brought to my attention is in nature, things are doing one of two things: they're growing or they're dying. So? We're putting things out there today. I put it to you that if you stay in a comfort zone, you're dying, albeit very slowly. I choose to keep stepping outside of my comfort zone because I want to keep growing. I haven't been able to grow that way. I've been trying for a very long time. Could probably go that way a little bit more. Yeah, but I want to keep getting my comfort zone as big as it can possibly get. And in fact, Hilary and I were having this conversation just earlier, weren't we, to say, when do you know when to stop? Never. Never is my answer. I just want to see just how flipping far I can go. Again, there's nothing special about me. I've just got a toolbox that allows me to keep taking these steps outside of my comfort zone.