Relationship with Food | @caroline-cavanagh | The Anxiety Alchemist
25 May 2026 · 0 min
0:16
In this brief segment, the speaker emphasizes that difficulties with eating and maintaining a healthy relationship with food are not rooted in dieting itself, but rather in deeper subconscious programming, entrenched beliefs, and habitual patterns. These mental and emotional factors shape how individuals interact with food, often leading to unhealthy outcomes.
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