Release Your Blocks & Build Momentum for 2025 | Healing Webinar Replay | Titan Impact Group

Hey, everyone. Super excited that you're here. We're going to talk about all the fun things. And what I'm really excited about is the conversation that we're going to have today, which is all about releasing blocks and all the fun things. And I have people coming on here who are actually going to help us with this conversation, because having these breakthroughs when it comes to investing is a critical piece for all of us moving forward. Because at the end of the day, who doesn't want more commas in their bank accounts? Right. I still can't get the chat working, but you can do Q and A, so make sure that you ask your questions there. Hold on. I'm just pulling up the presentation and. And waiting for my co host to come on. I'm really, really excited about this. These two women that we're going to be doing this with, this is really exciting. Okay, so we got lots of people coming on. Thank you, everybody. This is really exciting.

Okay.

Give me a minute. We're having technical difficulties. This one is about taking a deep dive into releasing your blocks. This is a really big deal. We all know that money and energy are very, very, very connected. So if you've had anything around that, we're actually going to dive into all the fun things around this, which is really exciting. So Courtney and Abby. So there's Abigail.

Okay.

Abby, you're here. And I'm looking for Courtney. There she is. Okay, here we go. Here we go. They're coming on.

Hi, ladies. Hello. We're so glad to be here.

I'm super excited to have. This is really, really exciting. Okay, so we. I'm just pulling up the webinar that we created, which. Biting is what happens when you're doing too many things all at the same time. You guys. So many exciting things are happening. It's. It's ridiculous. It's so fun. Okay, so while we're getting started, everybody knows me. I'm Katherine Bell, Titan Impact Group. And you all know I like to collapse timelines, add commas. All the projects we do leave every person, property, and community better than we found them. And we are currently working on our debt validation fund, which is helping over 33,000 first responders and veterans. And so I believe that we can do good and do well at the same time.

So.

So if you're interested in knowing anything about that, please let me know. And in the meantime, I brought these beautiful women on because energy around money is probably like. It's some of the most intense energy. Would you ladies agree?

Right, Absolutely.

This is a thing. And so for all of you, like in the Q and A, I want you to be able to ask your questions there, and I'm going to be helping guide that whole thing along. I still can't get the chat to work. I am not a tech person anyway. It's working for me.

Catherine, if you want me to put anything in, just chat is. Yes.

But I think that only we can. For some reason, the participants can't. Can't see it. Yeah. I don't. Can't access it anyways. I'll get tech support with that anyways, in the meantime. So we actually got connected, and we're talking about all these things around the energy work and what you women do. And so let's go ahead and I'm going to say let's dive into all the things so people can learn about who you ladies are. And let me share my screen.

Okay.

Make sure you guys can see this. So share. Okay. Do you see my screen?

Yes.

Okay. I love it. Okay. So really excited to have you ladies come on as our guests. And so let's go ahead and dive into all the things. So I'll be in the slide deck and letting you two go from here and teach us all.

All right. Awesome. Well, Katherine, thank you so much for having us on. Courtney and I are both so excited to be here, and we are so grateful for everybody that has come to join us as well before we dive into releasing our blocks to build that momentum for 2025. Just a short introduction. My name is Abigail Morris, and I am a holistic life coach. I help women in recovery as well as recovery from burnout, and I've partnered up with Courtney Martin. Courtney, want to say hi.

Hi, guys. Thank you so much for being here. I'm so excited for you guys to be a part of this energy healing exercise. Abby has done several on me, and they really helped uncover some of the limiting beliefs and the limiting belief systems that I didn't realize I had. So then I began to do the inner work at a deeper level to. To heal and to take my next step steps for empowerment and elevation. So I know she's going to do the same for you. So thank you so much for joining us.

Awesome. Thanks. All right, so before we dive in, I want us all just to take a second and connect with our breath. So if you would, let's just close our eyes and take a deep breath in. Make it a really big belly breath. And as you rel release, just release the stagnant energy from the day and While you're breathing, I want you just to connect with your heart space for a second. Just allow yourself to feel the energy within your heart. And when I do this, I can often feel a warm sensation around my heart. And if it could smile, it would really be smiling right now. So just allow yourself to feel that and connect on a deeper level with your body right now. This is going to anchor us into the present moment so that we can really be present and get the most out of this experience. All right, so what we just did is a couple different things. First, we connected with our body. Most of us live in our mind a majority of the time and we forget to connect with our body. But our body holds so much wisdom if we know how to work with it and we know what we're looking for. The second thing we just did is we helped to regulate our nervous system. Most of us are living in some state of fight, flight or fun a majority of the time. And we are not regulated. But when we start to regulate our nervous system, we can then learn to master our emotions. And when we master our emotions, we can handle any situation that comes our way. We can handle any relationship, any conflict, anything that happens in our business or personal life with grace and often knowing exactly what to say. So that is something that you guys can utilize moving forward anytime you want. I do it before every meeting, in between meetings, and so on. So what we're going to do today is we are going to focus on internal blocks. What they are and what I mean by a limiting belief. We're also going to go underneath that and identify what's underneath those blocks. We're then going to experience a really powerful technique that's going to teach you how to release those blocks so that you can catapult yourself into the purpose driven life that you desire. So when I talk about limiting beliefs, what I mean, these are the stories that keep us stuck. These are the no's when we really mean yes. So examples of that are things like self doubt, fear of being seen, unworthiness, imposter syndrome. I'm not smart enough, I'm not good enough. I can't get those clients where whatever the story is, those are what are limiting you. And they are tied to our past traumas, big T's and little T's. And when we think of trauma, a lot of us think of the big things. Okay? But what we don't realize is that if we are human and we were raised by anyone other than the Buddha or Jesus, we're going to have traumas we're going to have the little T's because our parents are human, too, and they came into this world just like you and experienced traumas that changed the way they viewed the world on a very subtle level. So today we're going to focus really on those little T's and how they can really impact the way we view the world. For example, if we were a child and we loved to sing, but one time we did it and we got embarrassed, that is a mic, a little T that has shaped the way we view the world because we remember it. Another example would be if we grew up in a household where money was tight and we had to really be careful what we asked our family for because we couldn't afford things that maybe our friends could afford. Those are micro traumas, and those are the ones we're going to look at today. When we think about trauma, we realize that it's a ripple effect. All right? So when we take those two examples we just talked about, if we were, you know, we wanted to sing, but it made us nervous, and then we got embarrassed, well, down the road, that's going to prevent us from doing karaoke, something as simple as karaoke. But also it could prevent us from doing voice lessons or trying out for that play that we wanted to. And it may even weed into our career. And we might have a fear of being seen now because of that embarrassment. So we don't want to take on leadership roles. In the example with the money, it's a ripple effect, too. We grew up in a household where money was tight, so we tried to save our parents money, and we didn't ask for the things that we really wanted. Well, what that turns into is a unworthiness to receive. We don't think we're worthy of receiving nice things. We don't think we're worthy of abundance or worthy of those relationships. So that's how the trauma really trickles down. And on top of that, any money block that you have is tied to unworthiness. Okay? So money blocks are tied to unworthiness, the unworthiness to receive. So we're going to address some of those today as well. What these blocks do is they limit our potential. They restrict us from putting our best foot forward, and they re. They put us in our own little prison. So all of our limiting beliefs become these walls that restrict us from reaching our full potential. But just like the traumas are a ripple effect, so is the healing. So once we start to release those blocks, the effects cascade throughout our life. We no Longer are afraid to stand up for what we believe or set boundaries or go after that career or start that business, start that creative project. The effects of healing are just as profound as the effects of trauma. But the difference is trauma limits us, but healing expands us. And we really. It allows us to tap into our unlimited potential. And that's what we're going to do today. So you've taken the steps to get here. You're already here. Okay. Which means you're on the path already. You're here for a reason. Okay? So let's take a second and let's set our intention that we are going to rid ourselves of the things that no longer serve us so that we can become the highest version of ourselves, because we are badass and we deserve it.

All right, so really quick, while we're setting the attention, I want. I'd love to write worthy in the chat. Who believes they are worthy? Who wants to be. No, no. Like, they know. Like, you know, at the cellular level, worthy. So everybody.

Right?

Worthy, I'm hoping. Is it not worthy? It's okay, Laura. It says they still can't use chat.

Okay.

Okay.

Well, okay.

Yay.

Brenda's worthy. I love it. Okay, awesome. We'll get there. When there's a will, there's a way. We're all worthy.

Great. I love it. Well, guys, if you guys are ready, then we'll go ahead and get started. All right, so when we talk about healing, we're going to be doing what we call a somatic healing experience. And somatic means body. Okay? So we're going to connect with our body to get that wisdom that it has to offer us. And we're going to combine visualization techniques with breath work, mindful awareness. And we're going to shift our energy and our mindset so that we can transform our emotions for our highest good. Now, before I get started, I want to just say a couple things we are not going to do. We're not going to be addressing our big traumas. Okay? These are for micro. So if you do have big traumas, I would suggest you use your discernment, whether you're going to do the activity with us or just follow along so you can learn how to do it in a safe space. All right? But this activity, you can use as much and as often as you like to do past experiences, but also when you find yourself with fear creeping in, you can take a moment in that moment and do this activity to help regulate yourself and alchemize that energy for your highest good. As I'm doing this. I'm also going to be sending you guys some healing energy. If you would like it, you don't have to receive it, but if you do, you can just consciously in your mind say, yes, I receive. Okay? And if not, say don't say, no. You don't need the extra energy for this to work. But it's just an added bonus while we're here. All right, now what I want you to do is I want you first to think of your 2025 goals. What are your big goals for this year? All right? Answer.

Just think about it.

Oh, I just want them to think about it. This is. You guys are going to be doing this experience on your own, just kind of in your head with us together, okay? So think of your big goals for 2025. And once you have it, I want you to. What's the first fear that comes in? What's that first thought of? Unworthiness. I'm not good enough. I don't have the money. Not smart enough. I can't ask for that fee. What is it? What's that big fear that pops up when you think about these big goals you have for this year? All right, now what I want you to do is I want you to connect with your body. Where in your body do you feel that? Where do you feel that fear? Is it a lump? Is it a. You know, do you have a knot in your stomach? Is your throat restricted? Is your heart racing? You have a pain in your shoulder? Where in your body do you physically feel that fear, that emotion? And I want you to take your finger and I want you to place your finger on the most intense part of the body where you feel that. And if it moves around, because sometimes they hop around, I want you to just follow along with your body and with your finger, just follow the feeling. Now what I want you to do is just send it love. Send that feeling love, and just allow it to be there. We often resist these feelings, these emotions, but this is where we start to allow them to be there and accept them because they hold the wisdom and the resistance is why they're still there. We need to allow them, accept them, and send them love. So while you're sending love to that part of your body, I also want you to imagine that you are breathing in and out of that space. And the reason why we're doing this is because emotions are stuck. Energy, okay? And we need to get the energy moving in that area so that we can transform it. So we're just sending love to that emotion in our body, and we are going to breathe in and out of it. And as you do this, just allow it and accept it. Just let it be there. Now you can do this and stay right here with the emotional piece and work through that as you neutralize that thought feeling. Okay, so I want you to kind of note, on a scale of 1 to 10, 10 being the most intense, just crippling fear, where are you on that scale right now? And as you go through this process, it might peak, but eventually it's going to neutralize. And you can do this and stay here at the emotional level, or you can take it a step further. And if you want to take it a step further, what I want you to do is ask yourself, when was the first time I felt this way? And if you can't remember the first time or first phase of your life where you started to feel unworthy, what was going on, then just think back to the last time you felt this way. When was the last time? And this is where you get to reparent yourself and give that younger version of yourself the love that you needed at that time. So take a moment and interact with that younger version of yourself. Tell them they're worthy and they always have been. Let them know that it's not their fault. There was nothing ever wrong with them. They don't have to prove themselves to anyone. Their existence is enough, and they are worthy of receiving all of the love and all of the abundance that they can think of. So just take another few seconds and have a conversation with that younger version. Give them a hug, hold their hand. Just give them what they need. Awesome. Once you've had that conversation, I want you just to slowly come back to that physical sensation in the body. And we're going to spend the next 60 seconds just blasting that with love. Just sending it as much love and healing energy as you can see. Good. You guys are doing great. Stay out of the mind and in the body. Just send it as much love as you can. Allow it, accept it, and love it. About 30 more seconds. Okay? All right, now what I want you to do is go back to that scale and see where you are. Are you still a 10 or an 8 or have you. Has that energy subsided some? And if you have, I don't know if the chat's working, but if it is, put it in the chat. As the energy subsided, did it get bigger? What did you feel during that experience? All right, so this.

So hold on. I want to People's experiences.

Yeah.

Can somebody message through the chat. I'd love to know what your experience is with this.

Oh, okay. I see some. I think.

Word.

Okay.

Calmer and feels more focused. I love that.

Awesome. Good deal. So this experience, guys, and keep typing it in if you can, but this can be used as much and as often as you need. And 10 minutes is just the beginning. You can do it. You know, sometimes for some of these things, it takes a while. Sometimes they can be neutralized quickly. But whatever you do, it works. All right? We are processing these emotions and that is the key to healing. It's allowing, accepting, and sending it love. Because love is the antidote for fear. Love is the antidote for fear, for unworthiness. So this is where you get to do it all. I hope that you guys got something out of that and. And I hope you utilize it as much as you can. In addition to this, Courtney and I have a free assessment for you guys that you can go to see where you are still limiting yourself and you can use the results as a roadmap to your healing. Okay? So I encourage you use the QR code or go in the chat and follow the link that Courtney put in there. Go take that free assessment and use it as a roadmap to where you can start healing yourself so that you can catapult yourself into the life that you want for 2025. At the end of that assessment, there is a calendar link where you can get a free consult with Courtney or I to go over your results as well. You will get the results regardless, in an email. So I highly encourage you to take that so that you can take control of your life. Stop settling for less than. Stop settling for your nos, okay? Transform them into your yeses. In addition to that, on Thursday, there's another free Q and A workshop with Kathryn where Courtney and I will be here to answer any of the questions that you guys have, go over any resources, additional tools, and just be here for. We are here for you in any way that you guys need. So thank you so much, Katherine, for letting us be here and I hope that you guys got something out of this.

Yeah, absolutely. So really quick, I'd love to have anybody, if anybody wants to come on, we have a few more minutes. And here's. Here's why this matters so much to me. It's that we all understand that we are not these, like, you know, single minded amoebas, right? We are these multi dimensional beings. And at the beginning of the year when I was working with everybody and we were creating our dream boards, there's a five areas of our life, right? There's mental, which is our intellectual growth, emotional, right, which is really important. And starts with obviously us and then moving out physical, financial and spiritual. And so we're going to keep diving deep into all of these areas because, yes, there's the finance piece, but the finance piece touches all of these areas of our lives. And if we're not addressing and dealing with these pieces, right, like the trauma that happened that we're not even present to, from when we're children, it will become a stumbling block inside of us being able to achieve the goals that we're looking for in our lives financially. It's all connected. It's not just like on a spreadsheet or in our checkbook. It's all connected. So we have got to deal with what's going on in between our ears, what's going on in our heart, what's going on in our, you know, our spirit, our mind or energy, all of it. So I get this is a bunch of woo woo stuff, but you guys, it all matters and it works.

It works.

It absolutely does. So, um, yes, Thursday we're going to do the Q and A session. So I'd love for you all to do the assessment. Go back and do the assessment. Let me bring that up here really quick. And whatever the assessment is, come on Thursday, it's at 2pm Mountain time. And we're going to, you know, have conversations about that and help ask even more questions inside of all of this. So thank you ladies for coming on and doing this demonstration for all of us. And I really want to encourage everybody to like, take an honest, self reflective look at the work that, you know, we all need to do. I know that I do work every single week and I've done it for decades. And we'll continue to do it because we're like, it's like onions. There's layers of it, there's no done and one and you know, continue seeing what comes up, what just the different things that I notice as I continue to achieve my goals and have bigger goals, just more and more comes up that, you know, we just have to keep continuing to heal so that it disappears. So we keep, you know, ascending to the next level of our goals and dreams. So for all of you, thank you and thank you for being here. So I hope to see you all on Thursday and have an absolutely extraordinary week. Thank you everyone.

Thank you so much. Katherine. Thank you everybody.

Absolutely. I love it. Thank you. Nika. Thank you. Trish, Jared, super happy you guys are all here. This is awesome. Tina. This is awesome. Jane. Thank you all for being here. Laura, I know you're here. Brenda, all my favorite peeps. Stanley, so good to have you here. I love it. Okay, We are.

Why do this? Stop sharing. Okay.