Lindsey Miller: Navigating Mental Health in Entrepreneurship

19 Nov 2024 · 48 min
Episode

19 Nov 2024 · 48 min

0:00

In this episode of The Chris Project, host Christian Brim interviews marketing agency founder Lindsey Miller. Lindsey explains her two‑business model – the legacy agency Content Journey and the newer venture My Marketing Assistant, which outsources marketing tasks (especially social media, SEO, and AI‑augmented content) to overwhelmed in‑house marketing managers. She describes her target market (companies with $1‑10 million revenue, typically with a single marketing hire) and the challenges of balancing AI tools with human editing. Lindsey shares her personal journey into mental‑health counseling, detailing childhood trauma, the loss of her brother to multiple sclerosis, and growing up with a narcissistic father, which motivated her to earn a clinical mental‑health counseling master’s degree (licensure unattained due to changing Oklahoma regulations). She reflects on how that education reshaped her leadership style—using Enneagram personality insights, fostering psychological safety, and improving conflict resolution. The conversation explores gender differences in self‑reflection, overconfidence in male entrepreneurs, and the tendency to tie personal identity to business success. Lindsey discusses work‑life integration with her entrepreneur husband, the “baby” metaphor for businesses and children, and strategies for managing burnout, delegation, and control illusion. She emphasizes creating a safe workplace, hiring talent above her own skill level, selecting clients aligned with values, and prioritizing mental‑health‑centric metrics over pure financial numbers. The episode concludes with advice to her younger self about separating identity from work and maintaining self‑care.

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