3 Brains Coaching - How To Align Head, Heart & Gut For Better Decisions? Life Coach Nizam Insights

17 Jan 2022 · 46 min
45:32

In this interview, Life Coach Nizam talks with Christoffel Sneijders, a veteran coach, psychotherapist, clinical hypnotherapist and author with 32 years of experience. Christoffel recounts his unconventional path from commercial engineering to coaching, his early work with Europe’s leading behavioral training company, and a pivotal burnout that sparked his interest in the body‑mind connection. He explains the "three‑brain" model – the logical head brain, the emotional heart brain, and the survival‑driven gut brain – citing scientific facts such as the gut’s 500 million neurons and the heart’s hormone production. He argues that effective decision‑making and personal change require integrating all three brains, rather than relying solely on logic (coaching) or emotion (therapy). The conversation covers how this model informs his books, which aim to improve relationships, leadership, and societal issues like bullying and gender inequality, and his certification program that teaches coaches to identify which brain is blocking change and to apply specific techniques. He describes the impact of the model on leaders, reducing toxic, gut‑driven leadership, improving health, and fostering holistic, sustainable decision‑making. Finally, Christoffel shares his vision of building a global community of ambassadors to spread the three‑brain approach through workshops, trainings, and collaborations worldwide.

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