CSChristoffel SneijdersThree brains: head, heart and gut for decisions you keep deferring

How To Live Your Future Life Now: Simple Steps To Manifest Your Dreams Today | Future Success

30 Sept 2016 · 4 min

Watch on YouTube

4:13

In this solo talk, Christoffel Sneijders expands on his earlier discussion of "living your future" by detailing a practical manifestation method. He advises viewers to make their desired future extremely concrete—describing daily routines, sensory details, emotions, and interactions—and to write this vision in the past tense as if it has already happened, infused with gratitude. By repeatedly reading and meditating on this narrative, the subconscious begins to accept it as reality, prompting the body and behavior to align with the imagined future. Sneijders also references his three‑block framework (head, heart, gut) that can create obstacles, promising a future episode to explore these barriers. The overall message is that vivid, grateful, present‑moment visualization combined with meditation can accelerate the achievement of personal goals such as health, wealth, and happiness.

Chapters

Hey, good to see you. Last time I spoke about the change, living your future, what you like to have, like it's happening right now, and about 3 blocks we could have: our head, our heart, and our gut. And some people mailed me and said, Chris, can you come back again about living your future like it's happening right now? How do you mean? What did all those gurus talk about? And let's go back to that concept for one moment and how you could achieve it according to them. Just imagine you like to achieve something in life. If it's a wealthy life, a happy life without depression or without grief or pain, no anxiousness anymore, enjoying the day fit and healthy, having your perfect weight, going to the gym, do all those kind of things, and you are really making it extremely concrete how you like to do that. That's not only saying, oh yes, I love to go to the gym, but okay, so I describe one day, one day of my life, or one week. And so I wake up, this is my breakfast. This is my lunch, this is my dinner, and in between I do this, this, this, this, and this. I feel like this, I talk with those people, I don't talk with those people, and this is what I do. This is how I feel, and this is where I live, etc. So you make it really, really, really concrete with the words, the visuals, almost, and also with the emotions connected with it. And for some people, even smell and taste. And when they talk about what they eat and what they don't eat anymore. When you really have it extremely concrete, then it helps you to get there. Because most people like to get somewhere and it is vague. Yeah, I want to be happy, I want to be rich, I would like to work less. And they are all container words. But if you make it extremely concrete, this is something you can focus on. In the moment you have it extremely concrete, our subconscious, when it is Like there, starts believing it. You don't write it. I like to get there, but you write like you're looking back from further away from your future. You look back. So no, in 2017, I was weighing 75 kilos. I did the marathon. I was eating healthy. I had a nice girlfriend, etc., etc., etc., etc. Talk about it like it is past tense, like it's already happened, and I'm extremely grateful and happy about it. It's full of gratitude. I look back at a time when we have all those things. You put them in the now and you read it, and when you do your meditations, when you think about it, you live that future like it's happening right now. Now. So you feel that gratitude that you already achieved it. And when you feel gratitude when you achieved it, it's happening already. You're signaling into your brain, into your neurons, and into your body the signals, it's happening now. I feel grateful that already happened. And then your body will start acting to it. And it's just an amazing thought. And next time, I really promise you, we'll go back into why the heart— the heart— the mind and the gut sometimes then use an obstacle besides the obstacles we spoke about last time. But I thought people asked about it, let's make it really concrete how you do that. Hope you enjoyed it. See you next time. Have a beautiful day because it's still somewhere a good day over here. And we'll see you next time. Ciao!