How To Use 3 Brains: Head, Heart, Gut For Better Decisions | Personal Development

8 Feb 2024 · 1 min
1:05

In this personal‑development monologue, Christoffel Sneijders argues that the common advice to “follow your heart,” “trust your gut,” or “use logic” is fundamentally flawed because people typically rely on only one of three innate wisdom centers – the head (logic), the heart (emotion/values), and the gut (intuition/embodied sense) – when making a decision. He likens using a single center to trying to run with one leg, explaining that each center contributes a distinct type of information. Sneijders questions what real guidance looks like: instead of vague slogans, a decision‑coach should help the person identify which wisdom center is most appropriate for the specific context (e.g., relationships, investments) and understand how that center actually operates. The talk calls for a more nuanced, direction‑focused approach to decision‑making that aligns the individual with the appropriate brain‑center rather than defaulting to a generic “follow your heart/gut/head” mantra.

Chapters

More from Christoffel

58:47
youtube.com

AI Already Does 90% of Coaching, Here's What Makes You Irreplaceable | ICF Coaching Week 2026

5mo ago
1:28:53
youtube.com

Why You Don't Change Even When You Know the Answer How | 3 Brains Coaching | ICF Coaching Week 2026

5mo ago
1:23:17
youtube.com

Why You Don't Change Even When You Know the Answer How | 3 Brains Coaching | ICF Coaching Week 2026

5mo ago
1:12:20
youtube.com

AI Just Took Your Head Brain’s Job. What is left for you? | ICF ICW 2026 | 3 Brains Coaching

5mo ago
1:22:03
youtube.com

What C-Suite Leaders Have, and Middle Managers Don't, Based on 5.218 3 Brains Test | ICF ICW 2026

5mo ago
1:08:07
youtube.com

What C-Suite Leaders Have That Middle Managers Don't — Data from 5,218 Tests | 3 Brains Intelligence

5mo ago
49:14
youtu.be

Why You Keep Second-Guessing Yourself (It's Not Self-Doubt)

8mo ago
41:02
youtu.be

Episode 160 The 3 Brains Advantage Getting Your Head, Heart, Gut to Sign the Same Contract

9mo ago
0:53
youtube.com

The Science Behind our 3 Brains: How Head, Heart & Gut

10mo ago
1:01:53
youtube.com

The 3 Brains Theory Explained: Is the Heart Really a Brain? Christoffel 3 Brains Intelligence

11mo ago
16:49
youtu.be

ICF Core Competency 4. Cultivates Trust and Safety [2025 Update]

1y ago
See all content