CSChristoffel SneijdersThree brains: head, heart and gut for decisions you keep deferring

Therapist Reviews 3 Brains Coaching: Is It The Best Coaching Certification?

7 Sept 2020 · 2 min

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1:42

In this segment, a therapist explains how the 3‑brains coaching framework (gut, heart, brain) helped her pinpoint the origin of a client’s feeling of being stuck. She emphasizes that distinguishing whether the blockage stems from physiological (gut), emotional (heart), or cognitive (brain) imbalances provides a clear, analytical language that resonates with her logical mindset. The therapist also argues that the model is valuable for personal development, allowing individuals to understand why they act the way they do, how the heart can inspire the gut with courage, and how self‑love and passion can be cultivated. She suggests that this insight is broadly useful for anyone seeking to uncover hidden barriers and align their inner motivations.

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As for using it as a therapist, being able to pinpoint where the feeling of being stuck is coming from, the guts or the heart or the brain, and seeing those disbalances was, yeah, was very, very, very good. I like to think about stuff. I have a bit of an analytic mind, and this all makes sense to me, and that's quite important. And hearing the language and understanding that language and being able to use that language, it's, uh, yeah, it was very, very good. I also think, uh, as a part of personal development, I think most people should do this just to get this understanding of why you are doing things or why something is holding you back and what it can be. Just the idea that your heart can give something to your gut, a little bit more courage, or, you know, the love for yourself. the passion that you would have for something and God accepting that. Yeah. Is helpful for a lot of people.