40% Of Your Level Of Happiness Depends On This One Thing | Robin Sharma

13 Jul 2020 · 1 min

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A short motivational YouTube clip (Robin Sharma, uploaded by Clegg) claiming that happiness is determined roughly by three components: 50% by parental happiness set point, 10% by current external circumstances, and 40% by an individual’s rituals and mindsets — emphasizing that daily choices and practices substantially shape one’s happiness.

Chapters

50% of your happiness depends on the happiness set point of your parents. 50%. Now 40%. Well, let me put it this way. 50% depends on the happiness set point of your parents. Get this. Only 10% of your happiness depends on your current situation. If you're having great times, only 10% of those great times really influence your happiness. If you're going through a messy time in your life, a winter, maybe it's a divorce, a business challenge, an illness, whatever it is, only 10% of what's going on externally affects your happiness. 40% of your happiness depends on your rituals, on your mindsets, on your ability to choose how you live out each day.