My Confession: The Advice I Give But Struggle to Follow

I have a confession to make. There is a piece of advice that I give often, and I personally find it very hard to make myself do it. And that is eat less, move more. I would much rather eat more and move less. It's way more fun on the front end. It's so hard for me to make myself exercise, but I do it anyway. And I'm a foodie. I love food. I love the way it tastes. I like to cook it, I like to smell it. I like to eat it. And so when I tell people to move more, eat less, I ain't preaching at you. I'm preaching at me and letting you listen. Because that's the hardest advice I give. That's hard for me to follow. Eat less, move more. Eventually you'll be glad you did.