The Myth of Hustle and Grind #leadership #productivity #business

All you do is work. You're gonna empty your batteries, you're gonna deplete your well. And that's why the smartest performers, you know, the great athletes, the. The great industry titans, the great humanitarians, these people all have learned one thing. Work in cycles. If you were to look at the. The great weightlifter, weightlifters of the Olympics, they all had one thing in common, and it was periodization. Periodization. And periodization simply means they worked, they exercised, and then they rested. I remember watching a Mike Tyson documentary. It was excellent. He said, you know, when I was heavyweight champion of the world, I only did three things. I trained, I ate, and I slept.