What Is Your Team Afraid to Tell You? | A Bit of Optimism: Feelings at Work | PART 3

28 Jul 2026 · 58 min
57:47

In this episode of A Bit of Optimism, Simon Sinek and Alex Simon explore why feedback is often avoided in workplaces and present concrete, actionable methods to make giving and receiving feedback a regular, healthy practice. They discuss the psychological barriers—fear of hurting feelings, power dynamics, and the misconception that feedback is a rare, formal event— and illustrate how these barriers erode performance and morale. The conversation introduces several practical systems: the SPEARS ritual from the U.S. Air Force that depersonalizes critique; the FBI (Feelings‑Behavior‑Impact) mnemonic for structuring feedback; the Army Ranger three‑layer peer‑review model that combines empirical, instructor, and peer evaluations; and the use of regular bi‑weekly one‑on‑one sessions with prepared questions. They also cover timing (delaying feedback until a debrief rather than interrupting flow), recognition practices (credit is free, tailoring recognition language), onboarding collaboration meetings to surface preferences, and the importance of treating feedback as preventative care—a muscle that must be exercised. Throughout, personal anecdotes (consulting culture, a large corporation’s “nice‑but‑feedback‑free” culture, a deployed Air Force commander) illustrate the impact of these practices on psychological safety, individual growth, and organizational performance.

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