Dr. Dallas Bragg says to amplify affirmations by adding "because" and a personal reason. Instead of just "I am powerful," say "I am powerful because..." and let your mind fill in why. This makes the affirmation feel real and raises the emotional intensity.
Hey, Dr. Dallas Bragg here with a tip on 10x-ing your affirmations. An affirmation is a declaration that you may be saying that something that you want to be true about yourself. For instance, I am powerful. You want more power in your life. We're encouraged to say affirmations, repeat them over and over and over throughout the day till we feel the emotion of it and we believe it. But what if you incorporated the law of cause and effect in that affirmation? I've been doing this and it makes it so much more effective. I am powerful because— and the first thing that comes up— I am powerful because— I am powerful because— and when you add the because part, it becomes personal and the emotion rises up. You raise your vibration. It's so much easier to believe, which is what the whole point is anyway. And then you start to see it manifesting. Hey, I want you to try this. If this was valuable to you, please comment, like, or share. I'd like to hear from you.
