Accessing your higher self in recovery.
In this brief monologue, Dallas Bragg introduces the concept of the "higher self" or oversoul as a personal, divine spark that embodies the totality of an individual's past, present, and future learning. He frames the higher self as the only entity capable of fully understanding one's unique pain, needs, and desires, having already experienced and overcome addiction. Using a time‑machine metaphor, Bragg suggests that a person can mentally travel to their future self for advice or to their past self to give guidance, thereby tapping into the higher self’s accumulated wisdom and love. He proposes that this connection can provide concrete guidance for handling triggers and crafting a personalized recovery plan, positioning the higher self as a practical resource for sustained sobriety.
