Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Addiction Cravings #addictionrecovery

2 Dec 2024 · 0 min

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In this brief monologue, Dallas Bragg explains that cravings originate from the subconscious, likening them to an algorithm that delivers what you have previously reinforced. He describes a moment when the craving crosses a threshold, at which point it becomes a conscious experience that the individual can choose to act on or reject. The core message emphasizes that while the initial trigger is out of one's control, the decision to follow or resist the craving lies within personal agency, offering a framework for managing addiction recovery.

What's out of your control is when the craving hits. So it comes from your subconscious. The subconscious is craving what you told it you wanted, just like an algorithm. Whatever you click on, you're gonna get more of, right? So that craving comes up. When it crosses over the threshold and you have it there, that's when it's in your control. So you have a choice at that point. You can follow it or you can finish it.