Dallas Bragg describes addiction as an energetic code that spans lifetimes. He argues that saying "part of me is an addict" instead of "I am an addict" reduces shame and lets you observe the addiction as separate from yourself. He offers a free guided meditation called "Meet Your Addiction" to work with its energetic signature.
Everything is energy, and that includes addiction. Your addiction has an energetic signature composed of vibrational codes. This coding is unique to your experiences and is written over a span of lifetimes. The first step in understanding why you can't seem to stay sober is to separate your identity from the entity. When you say, I am an addict, that attaches you to the addiction. When you say part of me is an addict, it accurately collapses the guilt and the shame. And at that point, you are able to observe your addiction and create a relationship with it. How do you begin? DM meditate below and I'll send you my free guided meditation, Meet Your Addiction, and it gets the process started.
