Dallas Bragg explains why quitting meth is just the beginning. The emotional issues you had before using—people-pleasing, fear of abandonment, needing validation—don't disappear when you stop. They resurface harder, and that's when the real work starts. Therapy helps, but a recovery coach can bridge the gap.
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Listen, if you were a people pleaser before using meth, you're still gonna be one after meth. If you saw the world through a victim viewpoint, you're still going to see the world that way after meth. If you had a fear of abandonment, a fear of rejection, if you constantly need— needed validation, all of that still exists after you quit using. Actually, all of it is compounded because you've been forcing it down through the use of meth. Now that you've quit using, it's all going to come up, and that's when the real hard work begins. As a recovery coach, I help bridge the gap between quitting meth and getting therapized. Going to therapy and taking care of those limiting beliefs, those, those pushed-down traumas, all those emotions that needed to be expressed, that can be processed with a therapist. But you have to have space and time away from the substance. And I will help you take the initial steps to give your therapist a nice direction Once you've worked with me. If you're interested in working with me, I want you to comment coaching below, and I will send you the application.