Dallas Bragg says he can tell in five seconds if you actually want to change by listening for the word "should," which signals shame and obligation. Real change comes from your heart, not your head. All the coaching and affirmations in the world won't work until your heart decides.
Oh hey, let me guess, you keep doing the thing you don't want to do and you don't know why. Get in line with all the other 100 people in my DMs. Here's the thing, I can tell within 5 seconds whether someone is truly ready for radical change, and it's all in the language. I keep doing this, but I know I shouldn't. Or, I keep doing this, but I should be doing that. The word should will note shame, fear, and especially obligation every time. And you are never going to make lasting change if you are acting from a place of obligation. Inspiration to change comes from the heart. Obligation to change comes from the head. The desire is there, but it's like this little seed that needs to move and root from the head down to the heart. And until your heart decides it wants to change, there's no amount of coaching or therapy or journaling or mantras or affirmations that's going to move the needle in your life. If you like this video, please
