Dallas Bragg explains that brains can recover from methamphetamine damage in under 12 months if people exercise, eat well, and fast intermittently, rather than waiting the typical 12 to 24 months. He contrasts this with the cultural push toward quick fixes like Ozempic, arguing that real health requires lifestyle change, not shortcuts.
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Research shows the brain, it takes 12 to 24 months for the brain to get back online after meth use, right? That's kind of the textbook answer for you. I've seen a lot of people recover faster because they take their health into consideration. They start exercising, they eat right. You know, some people even do intermittent fasting. I've talked to, whatever works for you. But they take their health into their own hands and they start living a healthy life. And that seems to work. It's like all these people trying to figure out how to lose weight. When if you just watch what you eat and exercise, you lose weight. But no, I'd rather inject Ozempic or whatever that, whatever that thing is, Ozempic, to do it, to have a shortcut. It's all about a shortcut, right? So I think that there's a new normal that you have to, you know, that you're going to have to accept.