Conscious sexuality means examining what each sexual experience meant to you, what emotional energy moved between you and your partner, and how it affected your day. Ask yourself what's blocking you from what you actually want, and notice both the uplifting and unsettling effects.
Really, this is what I'm offering the world is, you know, conscious sexuality is not some like big topic. It's not a, not trying to create hierarchical sex. What I'm offering is that conscious sexuality is an opportunity to be in consciousness and deeper awareness around these sexual and erotic experiences you are having of saying like, I had that experience. Like, what was that for me? What did I get from that? What am I, what was the transaction? How did I light up from that? Even noticing like, my God, my day was so much better, or my day took a real turn for the worst after that. Why? What was it about that? Could I have, you know, I really enjoyed sex with him, or I enjoyed that experience. How could I have stepped into it more? How could I have asked for more? How could I have stepped more into my surrender? How could I have stepped more into my dominance? Like, what is keeping me from having the things that I want? And these are These are questions I'm in constant relationship with. How can I be in deeper relationship to my own pleasure and to my own desires?
