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In this segment Dallas Bragg argues that individuals recovering from crystal meth should temporarily remove geo‑social dating apps (e.g., Grindr) from their phones. He claims that, based on informal conversations with 100 men, 98 % began using meth or relapsed through such apps. Bragg suggests that taking the phone away at the start of rehab—or even before entering formal treatment—acts as a powerful discipline exercise, demonstrating consistency and trustworthiness. He emphasizes that turning the phone off is one of the most effective sobriety actions and proposes that the amount of time a person can comfortably spend alone serves as a concrete measure of recovery progress.

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