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In this episode of the After Meth Podcast, host Dr. Dallas Bragg, a former crystal‑meth addict and sobriety coach, interviews author and recovery advocate Holden (author of Holding It Down). The conversation opens with a trigger warning and a call for listeners to rate the show, then moves into Holden’s memoir writing process and the chaotic, sexualized world of meth use among gay men. Holden recounts his first intravenous meth experience, a traumatic HIV‑positive encounter, involvement in bare‑back sex, bug‑chasing, chub‑chasing, and extreme fetishes (scat, urine, etc.). He explains how a deep need for validation and desire to be desired drove him to manipulate partners for drugs, describing specific tactics such as feigning relationships, exploiting dealers, and using online platforms like BBRTS. The dialogue shifts to recovery, covering Holden’s 12‑step journey, the importance of finding a sponsor who understands gay‑specific trauma, the “90 meetings in 90 days” habit‑forming strategy, and the self‑awareness gained from recognizing his manipulation. Both hosts discuss the challenges of re‑establishing sober sexuality—loss of libido, the need to rediscover one’s body without porn, redefining intimacy, and navigating triggers like bathhouses. Holden shares his own podcast, Sober Unicorn, its inclusive gay‑focused recovery mission, and his work at a recovery center, while Dallas emphasizes caution for new sober individuals. The episode concludes with practical resources (book links, journaling template) and a reminder to seek help if triggered. Throughout, the tone is raw, conversational, and candid, balancing grim recollections with hopeful recovery insights.

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